Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, July 25, 2011

I really hope I don't pack the chocolate before I need it.


Hello again, naked readers!

Sorry for the lack of updates and explanations of what's been going on around here lately, I have been moving - whilst simultaniously getting this blog updated for upcoming events and sales! We also have a new printout of business cards so be sure to pick some up at the Joel Salatin workshop on the 5th of August.

Don't worry, nothingbutanapron.com is staying right where it is, it's just the owners are moving. We will be renting a commercial kitchen until our new kitchen is approved, don't you worry.

I also got myself a job at the lovely and local Food Connect recently. A small job but I am hoping the connections and feel-good vibes at this place will really last a lifetime. For those that don't know, Food Connect is an awesome local-food-only CSA provider in the Brisbane area and one of my main contacts for last-minute produce.

For those of you that don't know, I get my produce direct from farmer at a fair price - sourcing all my produce by hand. Food Connect makes this slightly easier by having a larger variety and more sources on hand than I do and selling to me when I run short. They also provide me with my weekly CSA box, which I absolutely adore for my style of eating.

When eating from a CSA you can't always (aka never) pick what you get unless you get extras. This makes your first venture into CSA from a 'normal' diet quite difficult. Not only do you find odd pieces of food you don't know what to do with (kohlrabi seems to be the fun one - that, and yakons) but you also have to suddenly learn how to work with what you have. Gone are the days of buying at the shops what you need per meal - instead you have to work out how to change virtually every recipe to adapt to what's in the fridge so it doesn't go off. For beginners, this can be quite difficult.

When I first started this venture, I used Epicurious for my needs. I love love love cooking gourmet (NO SHIT SHERLOCK, for my next trick I'm going to invent the broom) so Epicurious was a *perfect* match for my style. It also has a nifty habit of being searchable by ingredient, food type (seeing as I'm kosher and all that) and meal type. I find, for beginner CSA-ers, this is an excellent choice to start. Especially if you really want to expand your cooking horizon.

Once you start becoming more familiar with ingredients and your own personal style (I was once referred to as 'country gourmet') then you can really begin to have fun with the CSA and, in turn, save a lot of money. Once you get in the habit, CSA becomes more of a really tasty lifestyle than a chore (which, admittedly, it can start out as).

Some useful tips for first-time CSA-ers:

Replace things in recipes with what you have on hand. This does not mean spinach is a perfect replacement for potatoes, but it does mean you can waver on *perfect matching* a recipe and actually have something that's more personal to your tastes. You might not even know what you personal tastes are yet as you try new things! A few things: onions can replace onions. SHOCKING, I know - but you can use any onion to replace any onion. Instead of going by cooking time, go by appearance (as, say, shallots will caramelize quicker) and remember flavour will change slightly (but, honestly, it may improve your meal as opposed to destroying it as some seem to think).

Replacements for potato can be sweet potato, jerusalem artichoke, even kohlrabi root, once peeled, taste good in potato-esque dishes. I find eggplant and zucchini almost perfectly replaceable by weight, minus the differences in flavour. Both taste excellent. Both can be pretty much in the same exact dishes, from noodle-less lasagne, to fried and even to baked. If grating, zucchini has slightly more water so do account for that (or simply squeeze it out).

When in doubt, stir-fries are excellent things. You can use just about anything and in general, all you have to do is throw the tough stuff in first, let it soften and then add the soft stuff. Pumpkin (which is also a good potato replacement), zucchini, eggplant, corn, cabbage - chuck it all in the wok with a tablespoon of water (maybe sesame oil) and some grated ginger, garlic and a touch of soy sauce (or what you like), serve with rice and suddenly you have an extremely healthy meal that uses up all those random veggies. It also helps you learn cooking times and delicious food combinations. Plus, you can pretty much never fail. I like to throw cooked udon noodles into mine at the very end with sesame seeds for a nice crunchy noodle-box type meal.

Use seeds and nuts. It's amazing how dishes transform into gourmet spectacles when you use a seed or nut. Pumpkin tastes surprisingly good with pumpkin. Pepita is the name for a usually roasted pumpkin seed. It has to be the only Mexican Spanish word we use in Australia. Ever. Minus jalepeno, which no Aussie can correctly pronounce. (But it's okay, I still can't figure out the proper pronounciation of have in this country - does it have an h in it or not?!) Sesame with Asian dishes, linseed with veggies or ground in fruit smoothies, pecan and walnuts with sweets, and almond goes on just about anything, provided it's flaked. Why it tastes different chopped than whole, I don't know, but it does.

Bake. Everything. I'm not kidding. If it's new, bake it. Unless it's a lettuce, then don't do that. Grill lettuce! Not actually joking here, grilled lettuce is delicious. Almost everything reveals it's true (delicious) flavour when baked or roasted (which is about 40 degrees higher than baking). This can give you a real feel for the flavours of your food, plus it almost never tastes bad.

When you have leftovers, figure out what you're going to do with them. This is key to a good relationship with your CSA box. Whether you intend on compost, preserving or chook food; you really need to figure out what to do with what you don't eat or you're going to disappoint yourself with your waste (which will gradually wane as you become familiar with CSA eating).

At first you will waste slightly more than you used to because you will go out and buy more to fit in with what you have. You needn't do this. If you work with what you have instead of buying more (I conceed to things like meat, lentiles, legumes, beans, bread, etc) you will slowly reduce your waste to nearly nothing. For preserving, remember you will most likely be working with small amounts so jarring is not practical. However, there are neat things like preserving in oil, which requires little prep and can be added to as you get more - as with mushrooms. If you have a container of preserved mushrooms, you simply add more mushrooms and flavourings to your desires and then fill over the top with more oil. Lemons can be preserved with salt. Eggplant and zucchini can both be grated on a mandolin and dried for an almost chip-like snack that'll keep a week or two in the pantry. Admittedly, I've eaten some after a few months back there. They were delicious. Making ice cream is also an excellent way to preserve food and, bonus, you have an excuse to make and eat ice cream.

You can also make veggie stock out of just about any veggie. The basics are carrot, onion and celery and even those are replacable. I've made delicious stocks out of eggplant, kale and corn cobs before. You really can use anything. So it's not 'proper stock' or whatever the chefs will tell you - it's still delicious, salt free, and works. Pop it on the stove, covered with water, boil twenty minutes, allow to cool and then strain. Use the soggy leftovers for chickens (except the obvious, like corn cobs and onion skins) or compost (except the obvious like corn cobs and onion skins).

Bread. Corn bread. Zucchini Bread. Pumpkin Bread. Bread with peppers and bits of corn in it. Bread with cheese and onions. Potato bread. Bread has the added bonus of being freezable as well.

Avocado and banana can both replace egg in cakes and breads. 1/2 avocado or 1 whole medium banana per egg. Both taste excellent with chocolate and here at Nothing But An Apron chocolate is a food group (and so is butter), so eat plenty!

This is just a couple basics to help you on your way; I will probably do a more in-depth report on CSA eating to reduce wasting and expense and increase health, but not right now... I've already shirked packing for long enough.

See you on the other side of the fence!

Friday, July 15, 2011

How to Create Sourdough Starter


Let's lay this shit out like it is. Sourdough starter is so simple yet the directions for it are so incredibly long, complicated and confusing on the internet and/or in books that you don't even want to bother! So here's what you need:

Flour
Water
Nothing But An Apron

DAY ONE - DO THIS NOW

Using a clean jar, fill with 50g water and 50g flour. Stir. Cover.

DAY TWO - DO THIS TOMORROW

A
dd 50g water and 50g flour. Stir. Cover.

DAY THREE - DO THIS THE NEXT DAY

Add 100g water and 100g flour. Stir. Cover.
DAY FOUR - YOU GET THE IDEA

Add 200g water and 200g flour. Stir. Cover.

DAY FIVE - LET'S CHANGE WHAT WE'RE DOING

Discard all but 200g of your starter. You can use this to make pancakes if you want, but it will be weak.

Every day after this for another three weeks, take away half the starter (100g) and add back the same amount in new feed (50g water, 50g flour). Whatever you take away, you can use!

If you want to keep it longer after the initial 3 weeks (by which time it should be insanely bubbly and gobble up your food) put it in the fridge and take out the night before you wish to use it and give it a feed then. You'll only need to feed it once every week or two when it's in the fridge this way. You can also dehydrate it as a dried yeast.

Troubleshooting:
If you get a layer of water on the top, put it in a warmer place and add a tablespoon of flour, mixed well.

If the starter fails to start, retry with a two inch long piece of rhubarb in the jar with the original mixture and throw out on Day 2. Yeast feeds on acids so that'll kickstart the process.

You can start cooking with it by day 5 when you throw out the large batch, but it won't be the texture you're familiar with. The quality will be slightly lesser than an older yeast. Don't expect miracle bread at this time but do expect a nice bread anyway. Even a poor beginner starter is nicer than most commercial ones. I recommend using the first starters for pancakes and waffles, so you're not relying on the natural yeast as much.

If it smells sour, it's still good, you just really shouldn't use that batch in baking. Compost it. A refeed should clear that smell.


Thursday, July 7, 2011

Sourdough Lavender Chocolate Cake


This cake has only been in my production line for roughly two weeks and it's already my biggest hit to date. Within the first day of offering it, I already had to quadruple my production of it in anticipation of the future sales. Quite possibly one of the easier cakes to make as well; if you have sourdough starter on hand, that is.

First, you do need to have a sourdough starter for this cake, which is what makes it so moist and fluffy and really brings out the chocolate flavour. Making sourdough is, I will admit, both way more difficult and way more easy than people make it out to be. It's difficult in the sense that if you don't know what you're doing - you think you've failed when you haven't. Seeing that layer of water on top of your starter is enough to scare the pants off any new baker - but trust me when I say that doesn't mean it's dead! It just means it's cold or needs a touch more flour in it.

Sourdough starters are easily enough made but the first two weeks are crucial. You can begin making bread after a week but the truth is, the older your sourdough, the better the bread (and cake, and pancake). This cake REQUIRES at least a 3 week old sourdough to create the effect of crumb, texture and flavour you want. I will post a recipe on how to make sourdough starter in the very near future but until then here's a link.

The reason sourdough needs to be a bit agey for this recipe is simple. A good starter will react to the bicarb in the recipe and create a fluffy but moist cake and provide a great deal of rise when the cake bakes. Sometimes it's risen to 2 or 3 times it's size! The older your starter, the less batter you'll need to pour into your prepared tin. I've gotten four cakes out of a triple batch before instead of the expected three!

Sourdough Lavender Chocolate Cake

Ingredients:

1 cup sourdough starter (fed one hour prior to baking, make sure it's gotten lots of volume in the jar before beginning)
1c milk
2c flour
1c sugar (I actually infuse my sugar with lavender for this cake so I get a double hit of lavender-y goodness without having to over-use the buds themselves. If you do not have infused sugar, double the lavender)
2tbs lavender buds
1tsp vanilla bean paste
1c vegetable oil
1 tsp salt
1 1/2 tsp bicarbonate soda
3/4c cocoa powder
2 large farm free range eggs

Combine starter, milk, flour, sugar and lavender into a bowl and allow to sit for about an hour or until a good reaction starts bubbling away. I put the lavender in early so it infuses with the sourdough and makes the taste strong but not bath-tubby as lavender can sometimes be. You can let it sit for up to 8 hours before the reaction stops, which infuses the lavender flavour even more. It really depends on how strong you want it, or how thrifty you're feeling with your lavender, which can be a tricky ingredient to get if you don't grow your own. I've gotten away with one tablespoon lavender (and lavender sugar) for two cakes letting it infuse for 5 hours.

Preheat oven to 160c fan forced, 180c regular, 320f fan forced or 350F regular. Gas mark people can take care of themselves, damnit.

In a mixer (or with a bowl and wooden spoon if you're not as lazy as me) with the bubbling 'sponge', as bakers call it, add the last of the ingredients except for the bicarbonate and salt.

Sift the bicarb and salt in a small bowl and set aside while you prepare your pans. The reason for doing this is sourdough grows from bicarbonate and expands immediately and salt kills yeast so you do not want to put it in before this if you want your cake to rise nicely. If you're going for a denser cake, put the salt in sooner.

This recipe should be held in a 23cm (or a 9.05511811 inch pan for you Imperialists) nicely but if your sourdough is older you're going to want to line the pan with parchment up the sides to prevent overspill (alternatively: use two pans and make a double layer cake). The pan itself does not need parchment and I find that it sticks a little more than just regular ol' oil spray (but really really don't use the cheap supermarket brand. That creates so much watery moisture it kills the cake - find a decent spray or, better, put a few drops of oil in the pan and swish around. The cake shrinks a little from the edges when fully baked so it doesn't need too much help here.)

When everything is prepared, mix in the last two reserved ingredients well and place in the oven for about 35 minutes. When you stick a cake tester in it and it comes out clean and the edges have started to pull away from the sides of the pan, you know you're done. Wait until mostly cool (because, honestly, can anyone wait until 'completely cool'?), cut the top flat and invert onto a pan so the bottom becomes the top.

Frost. I used a combination of sugar, butter and honey for this frosting - and I find the honey accents the lavender and chocolate excellently, but you do what you want and like best. Admittedly, I'm not a frosting fan and I will eat the cake as-is. But the majority of people fill ripped off if they don't get a giant dollop of frosting on their cake.

Now what to do with all those cake-tops I keep cutting off......


At the markets:

1 slice - $6
1 slice + coffee - $8
Whole cake - $35

Monday, July 4, 2011

A rant about citrus. And recipes!

I am driven by productivity. I can't call it a day unless I can say I was productive. I think it's all that Jewish guilt I didn't get as a child finally catching up with me.

I will moan to my husband, who is covered in grease and G-d-knows-what-else, "I am so upset! I did nothing today. Like, I did 2 loads of laundry, baked three cakes, reorganized the pantry and paid all the bills but that was LIKE IT. Other than that, I sat on my ass." And he's not really sure what to say. I'm sure he wants to yell at me and say, "You moron! I am covered in diesel fuel because I worked all day on my feet and didn't even get a lunch and you complain because you DID NOTHING?! I want to smack you!" Instead he says, "Aww, it's okay honey. You always do a lot. You can do more tomorrow." Which is just weird. But exactly what I need. Which is why we're married, probably.

So today I find myself with just an ever-so-slight surplus of citrus.

I have no concept of restraint.

Do you know what you can do with citrus? Well. NOT FUCKING MUCH. There, I fricken said it. Why are there not more posts on "TEH INTARNET" about this? I see, over and over again, some poor sad soul bemoaning their lemon, lime and/or orange tree asking for recommendations of what to do with their glut and the replies they get are from people who clearly have no idea what a 'glut' is or just how many G-DDAMN FRUIT a tree produces. Let me put it in perspective. Each tree will produce about a thousand fruit in one season. People tend to have about THREE OR FOUR trees if they have one. This box of fruit? This PILE of fruit? Is not even 1/10th of what was currently ripe on one tree.

So when people ask for recipes and someone replies with, "Why don't you put one in a chicken!?" You just kinda wanna smack them. One, you probably already thought of that and two, what the ever loving crap do you do with the other 4000 fricken lemons you have? Make 4000 roast chickens?

Marmalade, you say? Marmalade? Okay... about 5 lemons produce a jar of marmalade. How much marmalade do you eat? Suckiest thing for me is I dislike marmalade. I don't like that I dislike marmalade because citrus season is just so. damned. productive. I wish I loved marmalade. I wish I could eat it out of the jar with a spoon. But the truth is - I just end up with 40 jars of marmalade leftover every year I sell in the markets or to greedy friends. And I feel weird (very weird) selling something I don't even like. Everyone seems to love it, at least. But it's a dirty secret of mine, "Here, buy this jar of stuff I don't eat! People say it's delicious!"

This is why I love Indian people. Hello there, random logic jump. Come with me. There are these amazing things like this amazing lemon pickle from Indian Food Rocks (and they have lime too!). I found an enlarged version of the recipe that asks for forty lemons. Forty! Now that's what I'm talking about, people. Plus - it's a fun rare treat that can be spicy, sour, salty and just plain amazing. And I love me some spicy food. And Indian people. You see where I went with that?

This recipe only asks for 4 oranges but it also only makes 6 cups of orange (which includes the liquid which you probably aren't skulling like an alcoholic). Bloody delicious, if you ask me. Like winter in a jar. But you can eat it in summer! I would make a quadruple batch of this if I were you so you can tuck it away until summer when you really want an orange and, like me, don't buy out of season from the markets.

See, the main problem I have with citrus-y recommendations is they are so boring. Orange cake. Done it. Marmalade. We discussed this. Eat one whole. Not even remotely helpful, people. The other problem is the rest of the recipes, like candied peels, are a fricken nightmare when you're doing it to 400 fruit. 5-10 is easy enough. Peel. Peel. Peel. But after about 7 or 8, your hands start to wrinkle and then, after about 15, you're pretty sure you've managed to pickle your fingerprints. Wear gloves, you say? Well, you wear gloves while peeling oranges with a tiny filet knife. See how exact you are. Yeah, I thought so. But hey, at least I can commit crimes and not get caught now, which'll totally help my business.

Then, there is this holy grail of "I can't believe how delicious this is and yet, how random it is we don't make it in the Western World because we're too afraid to try new things." Fifty lemons, people. FIFTY. Now that's a recipe. Oh yeah, and this shiz is fricken delicious.

And there's the classic preserved lemons. Anybody with a lemon tree should know about this, as it's simple, delicious and uses a good amount of lemons (and limes, and oranges, to different effect).

And of course, just to be a dick about the whole thing, some recipes I want to try I can't even read.

So when my husband asks if I did anything, I will say no. Because I "Only made 200 lemons into 5 different varieties of spicy Indian pickles and preserved them for future use for the next millenia." and he will feel sorry for me.

Saturday, March 19, 2011

Chicken Liver Pâté


Much like Kimberly's schmaltz, Chicken Liver Pâté is an excellent classic Jewish dish. Even more so, you'll need the schmaltz for this recipe so it's a good thing we have it prepared! I have used, for a more personal touch, duck instead of chicken in this recipe.

250g chicken livers
1-2c chicken stock, preferably homemade
3 hardboiled eggs
1 red onion, chopped
3 tablespoons duck fat or schmaltz
Fresh flaked sea salt and fresh ground pepper

1. Slowly simmer the livers in enough chicken stock to just barely cover them - about 10 minutes. Drain. Reserve 2 tablespoons stock.
2. Using food processor, puree eggs and livers with stock as needed until smooth
3. Heat fat in pan until melted completely.
4. Gently caramelize onions over low heat for about 15 minutes or until just barely dark around the edges and golden in the middle.
5. Pour onions, fat and all into the livers and blend once more until a nice deep delicious paste.
6. Season to taste. I found it's best with a bit of salt and just a touch of pepper.

Eat like there's no tomorrow. Fantastic source of Vitamin A and protein!


Tuesday, June 29, 2010

How to Squirrel for Winter

Squirreling food is an excellent idea, especially for the homemaker short on time and money. Spending a few hours a week can safely save you hours of time and effort as well as pennies on the dollar. Here's a couple of tips to stretch your supplies while stretching your dime (I sound so American):

1. Always make extra. Always. Even if you're baking cookies, make extra dough. Wrap it in baking paper in a log shape and then some clingfilm and you have yourself pre-made cookie dough packets in the freezer ready for the time you don't want to cook... but you still want cookies. It's especially nice to do this with cookies because you can simply slice off the number of them you want and bake as needed (1 for yourself and 3 for your period). With things like meat and soup - they can make excellent portable microwavable lunch meals or even a second dinner for the family - without the effort!

2. Get into jamming! This is highly unprofitable if you decide to go Ball-jar deep and buy a bunch of new jars and a pile of fruit from the market. Does not work like that. Source your jars second hand and make sure the fruits you use are local and fresh and well priced. Try to buy them direct from your local farm and you're in business. Jarring is not hard and there are many books and recipes on the topic. Anything from strawberry jam to gourmet deli spreads to mango chutney - they last forever and make use of the prices of seasonal items. That way when you're really craving an orange in summer, you can open a homemade jar of mandarin marmalade and dig in! Cheaper than buying one orange out of season! Also consider doing this with meats.

3. Dehydrators are your friend! I've been known to make anything from raw crunchy granola bars (damn hippies!) to dried fruit leathers to jerky. Heck, I've even made Packet Vegetable Soup, without the packaging! They are a bit pricey - mine was $120, but to be honest, I bought it at a pretty snotty little designer shop, so I'm sure you can find yours cheaper. Then - use them! Constantly! There is no need to ever stop it. One rack is empty, wash it and shove something else in there. I wish I listened to my own advice. (PS: potpurri is nice when you make it yourself. Not all gross and granny-like - but actually smells nice!)

4. Try to split a cow. With a spoon. No, really - try to split a cow. A whole cow costs about $6 a kg in Australia... when the cheapest meat you can get from one is $9 a kg. Most expensive being around $32 a kg, for things like (I think?) porterhouse. This also gets you nice things like tongue and liver! Mmmm. If you get a few friends together to share in buying this cow, you may spend $200 in one hit on beef - but it should last a family of four, oh... about 6 months. This is considering you don't have a slab of beef with every meal. The meat is fresher, more delicious, incredibly cheap and stores nicely. If you organize the buying of the calf yourself, you may even be able to make a deal so that the farmer gets $5 a kilo but you charge everyone else $6 for packaging and the like - you can even make money! (but please don't get into the business of selling cows for profit unless you get proper insurance!)

5. Make deals with friends for bulk. Okay, really, the cow thing should've been under this - but I needed five things otherwise a list just looks silly. Cows are one example but friends can make deals for bulk things in general - like fruit and veg, cheese, hell - fencing supplies, if y'all need a fence. Anything can be bought in bulk for less than just buying one. Even cars. (Don't buy cars with people. That's just a terrible idea.) So look into how much you have, how much you want and how much you can pawn off onto other people. But hey, if 30 people go in on that giant storage-sized package of toilet paper from Sam's, you'd all be toilet-papered for life for probably little more than the cost of 50 rolls by themselves. So try it.

Thursday, June 24, 2010

Rosemary-Balsamic Strawberry Shortcake



So you went to the U-Pick like I suggested yesterday, right? And now you picked too many strawberries and you want a good recipe to use some of them up? Well good, because I just came up with this snazzy little number and I'm eager to share my success with you.

Oh, you will not believe how well these flavors go together!

ROSEMARY-BALSAMIC STRAWBERRY SHORTCAKE

Shortcake Biscuits:
2 cups unbleached white flour
2 Tbsp fresh rosemary, finely chopped
1 Tbsp sugar (vanilla sugar, if you have some!)
2 tsp baking powder
1/2 tsp cream of tartar
1/2 tsp salt
1/4 tsp baking soda
1/2 cup very cold butter, cubed
Generous 1/2 cup half-and-half (plus extra for brushing)

Strawberry Filling:
3 cups strawberries, trimmed and halved
3 Tbsp honey
2 Tbsp balsamic vinegar
1 tsp fresh rosemary, finely chopped

Good-quality vanilla ice cream or sweetened whipped cream

Preheat the oven to 350 F. Toss all the dry ingredients for the biscuits into your food processor and mix them up, or do it by hand in a bowl. Cut in the butter, pulsing with the food processor or crumbling into the flour mix with your fingers, until it resembles a coarse meal. Slowly add the half-and-half, and pulse or combine until it's just blended in (the dough will still be crumbly).

Pat the dough into a ball, giving it a little knead if it's not holding together, and roll it out to about an inch thick. Use a glass or biscuit cutter to cut out large rounds; brush them with a little half-and-half, and bake them for 20 minutes or until done.

Meanwhile, mix the strawberries with the honey, balsamic, and rosemary. Set aside for at least half an hour or so. When the biscuits are done, set them aside too and let them cool.

When everything's ready, split a shortcake biscuit in half and top the bottom half with the strawberry mixture. Set the top half of the biscuit on top, spoon a little extra strawberry love around the plate, and top the whole shebang with a scoop or two of vanilla ice cream or whipped cream.

Enjoy on the porch and relish the feel of a summer evening.

Wednesday, June 23, 2010

Tight-Arse Tuesdays: U-Pick



I'm heading out in a little while today to pick strawberries with a friend, and I thought - what better frugal tip for a Tight-Arse Tuesday?

'Tis the season for U-Picks, and you'll find them within 30 minutes of your location, I can almost guarantee it. If you've never done it before, it's a great way to get out in the sunshine, and teach your kids (if you have them) about nature and food. Sometimes you bring your own container, sometimes they have containers for you; once you get to the farm, just start picking until you've got more fresh-picked fruit than you know what to do with.

Strawberries are common at U-Picks, as are blueberries, tree fruits, and sometimes grapes. I've occasionally seen vegetable U-Picks but it seems to be mainly a fruit thing. Start looking for a U-Pick farm near you at PickYourOwn.org.

Of course you'll want to enjoy a lot of your fruit in its freshness, but make sure you pick extra for preserving. Homemade jams and jellies are SUPER easy, and freezing is even easier! Wouldn't it be great to toss some of your frozen strawberries into a smoothie or some fruit bread later this winter, and have the flavor transport you back to that beautiful day in June when you laughed in the sun as you picked them?

Wednesday, June 16, 2010

Tight-Arse Tuesdays: Ribs!



Maybe I'm just Southern, but I love ribs. I don't do pig, but beef ribs and buffalo ribs feature in our house on a regular basis, and why not? They're flavorful, easy to cook, extremely filling, and very cheap - usually the cheapest meat on the animal!

They have a reputation for being hard to make, which is completely undeserved. They're time-intensive, sure, but almost all of that time is passive time. In my opinion, the best way to cook ribs is by braising them. Since they're such a fatty cut, all they need is some liquid and time to really bring out all that nice beefy flavor and soften them up a bit. And that takes next to nothing out of you! You get to serve up a delicious old-fashioned dinner that looks like you spent all evening on it, but really you were soaking in a bubble bath while time did the work. Ssh. I won't tell.

Here's a one-dish meal recipe that is super, super flexible. Add a salad if you want (I did). I didn't measure most of this so I'm not putting measurements here - just try a little bit of this and that. Feel free to substitute other root vegetables, or add some sturdy greens like kale or collards when you add the other veg.

THE EASIEST BEEFY RIB DINNER

Beef Ribs (about ¾ lb per person; the bone weighs it down)
1 Tbsp olive oil
Handful of mushrooms (dried is fine)
Spoonful of tomato paste
3 cloves garlic, halved
Chili powder (chipotle if you have it)
Cumin
Fresh rosemary
Salt & pepper
Splash of balsamic vinegar
Onion, chopped
Potatoes, diced
Carrots, sliced thick
1 Tbsp corn starch, potato starch, or arrowroot powder

Heat some water to boiling.

Heat the olive oil in a sturdy pot with a lid (use your cast-iron Dutch oven here if you have one). Brown the ribs, then pour in enough boiling water to mostly cover them. It's okay if the tips curve out of the water. And be careful doing this, since it's going to send up a huge steam cloud.

Throw in the mushrooms, and everything else but the veggies and starch/arrowroot. Give it a quick stir, then cover the pot and turn the heat to medium-low. Let it simmer for an hour if you've only got a couple of ribs in there, or 90 minutes if you have several. Meanwhile, pour a glass of wine and retire to a bubble bath.

When the timer goes off, have your husband, older child, or the next-door neighbor add the veggies to the pot and put the cover back on. They can add some more water if there's not enough to almost cover the veggies and meat. Sip your wine, finish your bath, and go slip into something comfy.

20 minutes after the veggies were added, remove them with a slotted spoon, along with the meat. Discard the mushrooms if they were dried (they will be tough, but they'll have flavored the broth nicely). Turn the heat all the way up on the liquid left in the pot, and dissolve the starch or arrowroot in a little bit of water. Stir that into the remaining liquid; let it boil for a minute until it thickens slightly. Spoon this sauce over the ribs and veggies. Serve immediately.

And don't forget to save the rib bones for later! They add excellent flavor to soups, stews, and beans. Unless you have a dog, of course, in which case rib night is fun for the whole family.



Tuesday, June 15, 2010

Silverbeet Chips

I have really weird issues with vitamin a. I suck at getting it. People recommended kale chips to me as a fun flavour-packed way to supplement my dietary habits.

In Australia, Kale is hard to find. Not agressively so, but it's not necessarially at the grocery stores and I didn't want to drive too far just to try kale chips. I figured, hey, silverbeet is related to kale so I grabbed that.


1 bunch silverbeet, spines removed
1 tbsp salt
1/4c rice bran oil

Combine oil and salt in bowl. You want quite a bit of salt to get a 'chippy' flavour but you can have less if you need. Dredge silverbeet in oil/salt mixture and place on drying racks. Dry on low for 6 hours for a more chewy chip or high for 4 hours for a more crispy one.

It's really delicious. I quite enjoy these. I am now getting all the nutrients I need. Thank you silverbeet! *gold star*

Tuesday, June 1, 2010

Make-Your-Own Monday: Freezer Pot Pie (but cuter!)



I made these the other day and had some requests for the recipe, so I'm sharing it here. I really seem to have a pie fetish going on these days; it seems like all I'm posting about lately is pie! Rest assured we do eat other foods in this house. But I love savory pies for a lot of reasons, and small individual-size pies are perfect for a quick portable meal. I used to buy them at the store many years ago, but quit buying them because they were loaded with sodium and trans fats and G-d knows what else... good thing we can make them ourselves!

I got this idea the other day when I felt like baking at a friend's house, and my friend didn't have a pie plate but she did have a muffin tin. Pot pies are awesome, but how much cooler would it be to have muffin-sized pot pies? It took a bit more time to roll out each crust individually, line the muffin tins, and assemble each small pie individually... but the little pies, once cooled, went to the freezer beautifully and held up great in the microwave. I zapped a frozen one for about 4 minutes to see how it would do, and the crust was still nice and flaky. So these are cute little quickie meals later - I also thought these would be good for kids' lunchboxes as well as take-to-work lunches for adults.

Use a storebought pie crust if you want, or use this one (with a tablespoon of cider vinegar added in), or try my gluten-free perfect pie crust. And the filling can be whatever you want - my chicken pot pie filling (over at my other blog) is always good. For my project the other day, I adapted the chicken recipe to use veggies and tofu instead since my friend is a pesco-vegetarian; I also made the tuna pot pies in the picture above, and I'll give you that recipe now. (I adapted it from this one.)

TUNA MUFFIN PIES

Crust for TWO double-crust pies
4 Tbsp butter
1 small onion, diced
6 Tbsp flour (any flour, wheat or gluten-free is fine)
Salt and pepper to taste
1 tsp garlic powder *
1 tsp paprika *
1/4 tsp chili powder *
Sprig fresh thyme, leaves only (optional)
2 cups milk
2 cans sustainable, water-packed tuna, drained and flaked
2 heaping cups fresh or frozen veggies (I used corn, peas, and a carrot)
1/2 cup cheddar cheese (optional, I left it out but will include it next time)

Beaten egg for brushing on crust (optional)

Preheat oven to 425 F.

Melt the butter in a big saucepan and saute the onion over medium-low until it softens up. Sprinkle in the flour, a tablespoon at a time, blending it in with a fork after each addition. Cook another minute until you have a paste, adding in your salt and pepper and other seasonings. (*I did not measure my seasonings, so this really just means season to taste with whatever herbs and spices you have handy.)

Stirring with your fork, slowly pour the milk in, whisking it up to blend it with the flour. Make sure you get the lumps out so it's nice and smooth. Keep stirring it for a few more minutes until it simmers and thickens up like white gravy. At that point, stir in everything else except, duh, the pie crust. Shut off the heat and let the filling sit aside while you roll out the crust.

Take about a fourth of the crust and roll it out thin. Using a bowl as a cutter or a guide, cut circles out of the crust and line the muffin tin, making sure that the crust sits against the bottom and walls of each cup. Leave a bit hanging over the edges of each cup, trim up the rest, and keep rolling up your trimmings with additional dough until you've got the tin lined up.

Now gently spoon the filling into the muffin cups. You should have just enough filling for a dozen muffin pies - go ahead and pile them up, it's okay if the filling mounds up a little higher than the muffin cup. That's what the top crust is for. Once the pies are all filled, roll out the rest of the crust and use a glass or another smaller guide to cut circles for the top crust. Lay each circle on top of each pie, pinch around the edges to seal, and trim off the excess. Brush with a little beaten egg if you want a golden crust, then use the tip of a sharp knife to poke a few holes in the top. Bake for 30 minutes.

When the muffin pies are done, carefully run a butter knife around the outside edges if you need to loosen them up, and gently move them to a plate. You can also hold a large plate upside-down over the pan and carefully flip the pan over so the muffins slide out upside-down. Let them cool a bit, eat one right away, and let the rest come to room temperature before you wrap them up individually and pop 'em in the freezer or fridge.

This will make you 12 regular-sized muffins or 6 of those big ones.

Saturday, May 29, 2010

Farm-Fresh Friday: A Thought.


Yesterday I went to a new farmers' market, which is always a fun experience. This one was on the beach, so we sampled fresh-grown California strawberries while listening to the Pacific crashing nearby. Everything looked delicious, so we took it home and made a nice big feast for dinner:

Marinated London Broil
Arugula-Strawberry Salad with Fried Shallots
Grilled Corn on the Cob
Grilled Asparagus
Lemon Meringue Pie

The pie was left over, and the meat didn't come from the farmers' market, but honestly those were the least enjoyable parts of the meal (incredibly delicious though they were). It was the farm-fresh tasty that rocked my world - the sweet, juicy corn that didn't even need butter, the asparagus all crisp and delicious, and best of all, the salad, with the sharp bitter arugula as a perfect complement to those sweet, succulent strawberries.

It got me thinking (again) that 90% of cooking is in the ingredients you start with. That corn, that asparagus? Just tossed them in a bowl with some olive oil, salt and pepper, and rubbed with a bit of garlic. Then they only took a few minutes on the grill while the meat cooked up. Good veggies don't need much of anything to make them delicious. A lot of people who think they can't cook, because whatever they turn out tastes bad, are just starting out with shitty ingredients that Bourdain himself couldn't do anything with. Start with good, organic, farm-fresh produce and you really would have to try very hard to screw it up.

Saturday, May 22, 2010

Farm Fresh Friday: Fajita Salad

What's better for Farm-Fresh Friday than a salad? Homegrown salad greens are thriving this time of year, and some of you are finally getting tomatoes and other tasty garden treats. This is why summers are meant for salads.

Y'all know I love salad, and this is an old standby. (Apologies for no picture, because this really is gorgeous - I'm just traveling and hence a bit photographically impaired.) Like all salads, this one is super-flexible, and it makes a really great dinner in the summer. Sit outside and have it with a nice cold beverage!

FAIJTA SALAD

1/4 cup olive oil, plus some for cooking
2 Tbsp balsamic vinegar
Juice of 1 lime
1 tsp cumin
1/2 tsp garlic powder
1/4 tsp salt
1/2 lb. steak, chicken, and/or portobello mushrooms
1 small onion, sliced thin
1 can kidney beans, drained and rinsed
1/2 cup corn kernels (canned, frozen, or fresh)
Tortilla chips (I recommend blue corn)
Freshly-grated cheese (cheddar and/or Monterey Jack)

You'll also need a big bowl of salad greens and all your favorite toppings: sliced carrots, chopped tomato, cucumber, green onions, raw turnips, avocado, whatever you're into. The more, the merrier!

Whisk up the 1/4 c olive oil, balsamic vinegar, lime juice, cumin, garlic, and salt. Set aside.

Slice the meat and/or mushrooms into strips, fajita style. Pour a little oil into your skillet and fire it up! Saute the meat/mushrooms with the onion until it's all cooked up. Alternatively, you can leave the meat/'shrooms whole and slice the onion in half, grill them, and then slice them afterward. Either way, you'll wind up with cooked fajita strips and onions...

...which you should toss with the dressing mix you just made. Stir in the beans and corn (gently, so as not to smoosh the beans) and stick it all in the fridge to chill for awhile. I like to do all this after lunch or in the morning so it's nice and chilled for dinner.

When you're ready to eat, assemble your salad. Big bowl of greens, all the toppings scattered around, and then the chilled fajita mixture, drizzling the dressing over the rest of the salad. Toss it up a little, and then top it with the grated cheese and a couple handfuls of tortilla chips crushed in your hand.

If you have any leftovers, they're great the next day wrapped in a tortilla for lunch, or spooned over a baked potato, or served atop some quinoa.

Happy summer!

Wednesday, May 12, 2010

Knishes Are Knice!

I’m writing this from the comfort of an Amtrak lounge car, riding the Coast Starlight from Portland to Los Angeles. It’s about a thirty-hour trip, and if you’ve ever ridden Amtrak, then you know the pleasures are many but do not include the food. I like to eat one meal in the lounge car just for the experience, but it’s too expensive to do that for every meal and I prefer some healthier snacks anyway.

So I packed a few tangerines, a bag of freshly-picked raw snap peas, some garlic cheese curds, and organic, naturally-sweetened raspberry lemonade. For something more substantial, I broke out an old recipe and made knishes.

In talking about it, I realized that not a lot of people outside of New York are familiar with knishes. I don’t know how my Southern ass found out about them – being Jewish was probably a factor – but I’m so glad I did. They’re delicious, portable, and oh-so-cheap! The recipe makes a ton of knishes, which is great because they freeze beautifully and go right from the freezer to the oven, toaster oven, or microwave. They’re also delicious at room temperature, making them ideal to take to work for lunches or to bring on long train trips.

I’m giving the recipe here for the knishes I made last night; you, however, are not married to this filling. Plain mashed potato filling is good, or you can add cheese, chicken, or any veggies. I’ve even offended the culinary sensibilities of three continents by making a sort of knish-bao hybrid, filling my knishes with teriyaki stir-fry. Knishes are a great way to use up leftovers.

Speaking of bao, I also like to prepare my knishes with that technique. Traditionally you roll up knish filling in the bread dough like a jellyroll, then cut it with the side of your hand and pinch it shut. For silly reasons, I like mine bao-style, like round stuffed buns, instead. So I’m giving you those instructions here.

And when you look and the recipe and think it’s too much oil and flour to be nutritious – remember, this makes A LOT. How many depends on the size of your knishes but I got almost three dozen out of this recipe. So don’t worry, you’re not eating it all at once!

THE FANTASTICALLY PORTABLE FREEZABLE KNISH!

Dough:
2 cups unbleached white flour
2 cups whole wheat flour
1 cup barley flour *
1/2 Tbsp salt
1/4 tsp black pepper
1 Tbsp garlic powder (optional)
2 eggs
1/3 cup olive oil
1/3 cup veg or canola oil
1 1/4 cup water

Filling:
3 lbs potatoes, peeled and cubed
1 lb ground organic beef, chicken, or turkey
1 small onion, finely chopped
1 small turnip, finely chopped
1 carrot, finely chopped
1 cup spinach, finely chopped
2 eggs
Salt and pepper to taste
1 tsp paprika
1 tsp chipotle powder (optional)

Egg Wash:
1 egg + 1 Tbsp water, beaten together

* If you can’t find barley flour, just use 3 cups whole wheat and 2 cups white. But barley flour gives a very nice flavor if you can find it.

Preheat the oven to 375 F (200 C), and lightly oil a baking sheet.

For the filling, throw the potatoes in a pot and cover with water. Salt it if you’re in a hurry, and bring it to a good boil. Simmer the potatoes 10-20 minutes, until cooked.

Meanwhile, in a skillet, cook the ground meat and onion together. You don’t need to add oil; the meat will sweat its own fat out. When the meat and onion are cooked, drain in a strainer to get the excess grease out, then set aside.

The potatoes should still be cooking, so start on the dough. Mix the dry ingredients together in one bowl, and beat the wet ingredients in another bowl. Pour the wet into the dry and stir to combine until it’s all mixed in. Knead the dough until it’s even and moist but not sticky – add a little more flour if it stays sticky, or a little more water if it’s crumbly. (This is easier than it sounds, trust me.) You should be able to roll it into a ball and your finger should leave a lasting impression in the ball when you poke it, without dough sticking to your finger.

By now your potatoes should be about done. Drain them and return them to the pot with the heat off. Mash the potatoes well, then stir in the other ingredients until evenly blended.

Tearing off fist-sized chunks of dough, roll each chunk out one at a time until it’s about ¼-inch thick. Cut circles out with a cereal bowl or something similar. Hold a circle in your hand with the palm flat, and scoop a tablespoon or two of filling into the center. Gather the edges up carefully and give a little twist – it doesn’t have to be a perfect seal at the top, but you don’t want filling leaking out the sides. A bit peeking through at the top is just fine.

Keep rolling out the scraps with more dough and making more knishes until you’ve used all the dough. If you have a little filling left over, just eat it for a snack or give it to the chickens. Once all the knishes are ready, arranged nicely on the baking sheet (or sheets; you might need two), and brush them with that egg wash.

Stick the knishes in the oven and bake them for 30 minutes. Careful when they come out – the middle is REALLY hot; I burnt my lip on a fresh knish last night because they smelled so good I couldn’t wait. Let them cool for awhile and then bag ‘em up for the fridge or eat them right away.

If you plan to freeze the knishes, only bake them for 20 minutes and then give them another 20 minutes in the oven from the freezer.


Make sure you bring a couple extra if you take them to work; everyone wants one. I like to make a game out of it and say they can only have one if they correctly pronounce the word “knish.”

Tuesday, May 4, 2010

The Perfect Pie Crust (and it's gluten-free!)



I know a lot of people are cutting out gluten nowadays. I'm not on that bandwagon, but I'm always willing to try new things, and I had a hunch that gluten-free pie crust might be better than the traditional kind. I was right!

See, when you make pie crust, gluten is your enemy. The more you work the flour, the more you handle it and the more the butter melts into it, the more it glutenizes. That formation of gluten is what turns a pie crust tough and makes it turn out like bread or a cracker. All those little tricks people tell you, about keeping everything cold and handling it as little as possible and refrigerating it between every step and keeping your hands ice-cold but dry - that's all to prevent the formation of gluten. So why not just use gluten-free flours?

That's what I did, but I also kept my traditional pie-making tips. I'll give you the recipe I used, but you can also use these same techniques on a traditional pie crust recipe if you want to. They work!

THE BEST (AND EASIEST) GLUTEN-FREE PIE CRUST

1 3/4 cup brown rice flour
1/4 cup tapioca flour
1/4 cup arrowroot
1/2 tsp salt
2 Tbsp confectioners' sugar
1 tsp cinnamon, 1/2 tsp nutmeg, 1/4 tsp cloves (all optional)
3/4 cup butter, frozen
1 egg
1 Tbsp apple cider vinegar
5-6 Tbsp ice water

Mix the dry ingredients together thoroughly. Then grate the butter with a cheese grater, or cut it up into small cubes, and add it in. If you have a food processor, pulse it all together until it looks like coarse sand; if you don't, get in there with your fingers and crumble the butter in. (This can be very relaxing on a stressful day.)

Beat the egg and vinegar together, and pour into the flour-butter mix. Don't skip the cider vinegar, whatever recipe you're using! You can cut back on the water by 1 Tbsp so it balances out, but the cider vinegar is a big secret for perfect pie. Stir the liquid in slightly with a fork (or pulse in the processor) until it's mostly even, and then add the ice water just a tablespoon or two at a time, mixing (or pulsing) after each addition. Eventually it'll be a nice dough - not sticky, not springy. It'll be crumbly, but when you roll it into a ball it will hold its shape, like this:



So divide it into two parts, one slightly bigger than the other, and roll each into a ball.

At this point you would normally refrigerate the dough for awhile, giving it a chance to rest and dragging out the time it takes to make a pie by hours or a day. Fie, says I. Now you don't have to. You can roll it out right the heck now. Take it over to the table, unless you're really tall, because it's hard to get the right leverage for rolling out a crust on the countertop.

Some people say to roll out pie crust on wax paper. I don't do this or recommend it, because I always find that it tears up into little pieces, which get embedded in the pie, and it's a pain in the ass to remove them. So I like parchment paper, but when I don't have any on hand (like today), I use plastic wrap. Whichever you're using, spray a little water on the table and spread the paper/plastic over it - the water will hold it in place so it doesn't slide around when you roll it.

Drop the bigger of the two doughballs on top, cover it with another sheet of paper/plastic, and get to rolling. Change direction every so often so you get a nice big circle. You want it REALLY thin, so keep going until it's a huge thin circle. Peel off the top paper/plastic. Then put the pie plate on top of the crust, upside-down. Slide your hand underneath and flip the whole thing over carefully. Now smooth the crust over the inside of the pie plate, making sure that it's sitting nicely against the sides and bottom and hanging over the edges. Carefully peel off the paper/plastic, like so:



It might rip as you go. That's fine. Pinch it back together. No one's going to notice or care. The great thing about gluten-free pie crust is the fact that you can't overwork it!

Now repeat the process with that other doughball, which will be your top crust. When it's rolled out all nice and thin, put your filling in the bottom crust - in this case an apple-pie filling I made back in October and froze in a pie plate so that it would be the right size and shape to just plunk down in the crust without thawing.



Once the pie is filled, carefully lay the top crust over it and peel the bottom layer of paper/plastic off like you did before. Then seal the crust by crimping around the edges - hold your two index fingers horizontally, facing each other, and make a little V by pushing each one in. Once it's crimped, trim the excess off the edges, so it looks like this:



At this point I highly recommend brushing some beaten egg on top. It's not necessary, but it'll give you a nice golden crust with texture. And if you're adding a decoration (about which more in a minute), it'll help it stick.



Now for decor! You've got that big heap of trimmings right there, after all. I usually like to take some of those trimmings and make a little ornament to go on the crust. Since this is an apple pie, I made an apple. I've also made hearts, stars, and other easy-to-cut-out little shapes. If you're not inclined to do this, don't bother, it isn't necessary.

What you do need to do now is cut some vents. This can just be a couple of slits, it can be an X, or you can make a little star-type design with the vents like I did.



Another optional thing - I recommend sprinkling the whole pie with a bit of sugar here. It gives the crust a bit of texture, and an appealing, rustic look that kind of sparkles when the pie is done. You don't need much, just a teaspoon or so (I never measure it, I just grab some sugar in my fingers and give it a good dusting).

Now you're ready to bake. This is going to vary depending on your filling, but with a fruit pie I start out with the oven at 450 F. I bake it for 15 minutes, then lower the heat to 350 F and continue baking for another 45 minutes. That shock of hard heat at the beginning is what melts the butter and creates little air pockets which result in a nice flaky crust.

When the pie is done, let it cool, or the inside filling may be runny. It's most delicious while still just a bit warm though!



Heavenly.

Wednesday, April 28, 2010

Tight-Arse Tuesdays: Sorrel



I just discovered sorrel.

I know, I'm a bit behind the curve. The French have been eating sorrel for eons, and Foodies In The Know all seem to love it. But I grew up in a different climate and it wasn't on the menu when I was a kid. Last weekend at the farmers' market they were sampling some, and I was transported. I knew I'd found one of my new favorite vegetables.

That was three days ago, and I'm already out of sorrel and sad about it.

If you see sorrel at the market, BUY IT. Buy lots! You don't want to run out of it in three days. It looks kind of like spinach or chard, but it has a very sweet, fruity taste reminiscent of kiwi fruit. It goes with almost anything. It's very inexpensive, and easy to grow yourself - I've been seeing seeds and starts all over the place, and I'm getting a few sorrel starts for my own garden. Two bucks for unlimited sorrel all season long? Hellsyeah!

In the meantime, here's what became of that first $1.75 bunch of sorrel I got at the farmers' market...

1. Lunch Saturday was a quick saute of leftover chicken with some garlic, to which I added leftover rice and beans. Once that was mixed up and heated through, I piled it on top of fresh chopped sorrel and garnished it with a spoonful of salsa verde. The sorrel provided the perfect crunchy sweetness to go with the other flavors; I don't think I've ever enjoyed a Leftovers Lunch quite so much. (See pic above!)

2. Sorrel in salad. 'Nuff said.

3. Frenchie Breakfast. I sauteed a sliced leek in butter, then threw in the sorrel, then a splash of red wine with a bit of tomato paste. Let that cook through and served it over cheesy polenta (okay, not French) with radishes on the side (very French). The sorrel broke up a bit in the polenta, lending its distinctive fruitiness to the creamy texture. Great stuff.

4. Chicken soup. The rest of the leftover chicken, a mess o' veggies, stock made with the chicken carcass, and just before serving I stirred in the rest of the sorrel (just like you'd do with spinach). It was fabulous. The only reason I didn't fully enjoy it was because I knew that was the last of my sorrel.

Overall, I'd say I prefer it raw to cooked. It goes mushy when cooked, just like spinach but even moreso. And the flavor gets even sweeter when it's cooked, possibly too sweet. But it's still delicious cooked, and it is transcendent served raw. I can't believe it took me this long to discover it... but now at least I get to make up for lost time.

Tuesday, April 20, 2010

Meatless Monday: Eggy Barley Bread


We had a beautiful sunny weekend, but today looks like a chilly rainy day again, so lunch is vegetable barley soup and fresh-baked eggy barley bread. You don't get much more warm and cozy than that!

I'm a big fan of barley, which for some reason does not get the attention today that it did in the previous century. As a whole grain, it's got a chewy, hearty texture and wholesome flavor that is the perfect accompaniment to soup; you can also make risotto with it instead of rice. As a flour, it brings a lovely rich warm flavor and a creamy softness to breads.

This is a good recipe for the bread machine, if you have one. If you don't, you should get one! I don't often bake my breads in the machine, but I do when I'm busy and it still churns out hot, delicious, crusty fresh-baked bread with only five minutes of effort from me. It's cheaper than storebought bread, as well as fresher and more delicious. So get you a bread machine post haste, and then make...

EGGY BARLEY BREAD

1 cup water
1 egg
1 1/4 cups unbleached white flour
1 cup whole wheat flour
1 cup barley flour
1 1/2 Tbsp butter
1 1/2 tsp sugar
1 1/2 tsp salt
3/4 tsp yeast

Get the water in your measuring cup and then crack the egg in. Beat the egg and water together slightly, then pour into the bread machine. Sprinkle the flours over so that they float on top of the water. Cut up the butter into chunks and drop it into two corners of the machine, then add the sugar to another corner and the salt to another. Make a little well in the middle with your finger and pour the yeast into it. Switch the machine onto its basic setting and let 'er rip.

Come back when it's done, and transfer the loaf to a wire rack to cool. Make sure you cut a big slice for yourself (and anyone you like) and butter it while it's still hot. Have that slice with vegetable soup. Watch the rain fall as you eat and think about how much you love life.

Wednesday, April 14, 2010

Tight-Arse Tuesday: Mashup!



Everybody likes mashed potatoes. They go beautifully with everything, especially meats, and when done right they have a nice creamy comfort-food quality. Don't let anyone tell you that potatoes are bad for you, either; they're rich in lots of vital nutrients! Plus, as we all know, they're cheaper than the dirt they grow in. (Literally.)

Still, 'taties are not known for huge flavor, so we tend to load them up with butter, gravy, and other flavorings. That's one way to do it, and I certainly won't turn down buttered mashed potatoes, but I much prefer to boost their nutritional content along with their flavor and use them as a base for more veggies.

There in the picture you can see a mashup (hey, it works for music!) of potatoes, turnips, and sunchokes. I made it vegan because we don't mix dairy and meat, and honestly I did not miss the butter. Neither did my husband, and he's a butter guy (like there's any other kind).

Take this recipe, and feel free to tweak it - you can add carrots, rutabaga, sweet potatoes, whatever you like. Just don't forget the turnips! Even if your mash is only turnips and potatoes, you will tell a huge difference because the turnips bring a sweetness that goes so nicely with the potatoes' creamy texture.

POTATO MASHUP
(serves 3-4)

2 medium potatoes
2 medium turnips
1 lb. sunchokes (aka Jerusalem artichokes)
2 Tbsp olive oil
1/4 cup nutritional yeast
1 Tbsp garlic powder
Salt and pepper to taste

Wash the veg and cut them into chunks, all about the same size, chucking them into a big pot as you go. DO NOT peel them! Most of the vitamins are in the peel and anyway the peels are good to eat. They make mashed potatoes interesting, give them texture. So just give them a good scrub and chop 'em up.

Cover with water and bring to a boil. Salt them if you want to. Simmer over medium heat for 15 minutes or until the veggies are fork-tender. Drain, and return to the pot.

Mash those veg up until you don't see the cut edges anymore. It's okay if they're still chunky! You don't want a smooth puree. When they're all mashed up, add the remaining ingredients, mixing after each addition. Serve immediately.

Friday, April 2, 2010

Pity the Fool!



What better day than April Fool's Day to make a nice and tasty fool?

This British dessert is a great way to showcase seasonal fruits. Usually, the fruit is pureed and then blended with whipped cream and egg whites to give it a fluffy, mousse-like texture. Occasionally the fool is then layered with cake or pastry to dress it up.

Jamie Oliver has a better version in his excellent book Jamie At Home. I made it recently to celebrate the delicious rhubarb which is so abundant right now, and I found this recipe as quick and easy at it was delicious. It got rave reviews at our table, especially from guests who had never had rhubarb before. And it came together so quickly and easily that I was still able to enjoy hanging out with my guests.

By the way, if you don't already have a copy of Jamie At Home, you need to get one. It's all about fresh, simple food made from homegrown ingredients, and it includes gardening tips, seasonal cooking, and even a chapter on wild game. The photography is so sensuous it borders on the pornographic, and the writing style makes it the kind of cookbook you can curl up to read on a rainy day. And, as you will see here, the recipes are fantastic.


JAMIE OLIVER'S SPEEDY RHUBARB FOOL

For the rhubarb compote:
1 lb rhubarb, trimmed and chopped
1/3 cup sugar or vanilla sugar *
Juice of 1/2 an orange **

For the wafers:
3 Tbsp confectioner's sugar
1 tsp ground cinnamon
Piece of frozen puff pastry

For the flavored yogurt:
2 cups plain yogurt
zest of 1 orange
1 heaped tablespoon honey

* I used 1/3 cup sugar plus 1 tsp vanilla; next time, I will substitute 1/4 cup honey.
** I used all the juice of the whole orange just because I wanted to.

Jamie says: "Get yourself a small pan and throw in the rhubarb, sugar and orange juice. Put a lid on top, bring to the boil for a couple of minutes, then remove the lid and simmer for a few more minutes until you get a thick compote consistency."

Meanwhile, sift the confectioner's sugar and cinnamon onto a clean countertop. Cut 4 slices about 1/2" thick from the puff pastry, then roll each slice out to 1/4" thick, turning it over a few times as you go so that it gets coated in the sugar and cinnamon. Cut the strips in half so you have long triangles, then fry those triangles in a hot dry skillet until golden brown on both sides. Cool them on a rack.

Mix the yogurt, honey, and orange zest together in a bowl. You can do this ahead of time and keep it chilled; you can also make the compote and pastry triangles ahead of time too and just assemble when you're ready to serve dessert. To serve, glop some yogurt onto a small plate or into a pretty glass bowl, then top it off with some rhubarb and pastry, and repeat the layers.


Welcome to April, Fool!

Thursday, April 1, 2010

How To Get Dressed In Seconds



One of my favorite things about spring is the return of Salad Season!

During the summer, I pretty much live on salad. It's good for breakfast, it's good for lunch, it's good for dinner, and it's good for just a random snack. If you grow your own salad greens and veggies, it's even better, but you don't have to. Just make sure you're going to a farmers' market or a good produce stand for the good stuff; plastic-wrapped iceberg lettuce really has no place on anyone's table.

Salads don't have to include lettuce at all, of course. It's great if they do, but you can be creative. In the summer, I make salads out of nothing but tomatoes piled high, sometimes sprinkled with crumbled cheese, and of course tossed with dressing. Tonight I'm making a sunchoke salad (think potato salad with more flavor), and last summer I made a fabulous salad out of grilled vegetables (which included eggplant, potatoes, onions, and turnips, if I remember right).

The real secrets to a good salad are the dressing - we'll get to that in a minute - and, most importantly, variety. Salads are satisfying when they combine lots of different flavors and textures into one huge sensory experience. The one in the picture, which was our lunch the other day, was made of a mix of young spring greens topped with sliced artichoke hearts, diced avocado, carrot shreds, raw kohlrabi, leftover BBQ chicken, and sunflower seeds. Think about all the nutrition in such a meal! So many vitamins, good fats, proteins, and everything else the body needs. It kept us full for hours, much longer than you'd think "just a salad" would.

But now for the dressing, which is crucial. Most of the time when you go to a restaurant, they'll serve you a perfectly healthy salad and then drown it in a dressing which is actually worse for you than anything else you could order. For example, here's how a salad at Wendy's weighs in:

1/2 Pound Double Cheeseburger - 750 calories, 42 g fat, 1520 mg sodium
Chicken BLT Salad - 790 calories, 53 grams fat, 1670 mg sodium

That's right, almost all the day's fat intake and most of your calories (and way more sodium than you need) in a damn SALAD! Some of that is in the processed chicken they use, but almost all of it is in the dressing, and bottled dressing from the grocery store is not much better. So make your own. (It's a lot cheaper that way too!)

Salad dressing, contrary to popular opinion, is super-easy to make yourself. All you need to remember is two parts oil to one part acid (which can be vinegar or acidic fruit juice). Play with different oils and different vinegars, and add whatever spices you like (paprika and cumin are delicious with balsamic and olive oil, for example). Here's my most common, foolproof standby dressing - it goes really well on just about everything, from green salad in the spring to tomato salad in the summer to hot potato salad in the fall and winter.

10-SECOND LEMON-DIJON VINAIGRETTE

1/2 cup olive oil
2 Tbsp rice vinegar (or white wine vinegar)
2 Tbsp lemon juice (see note!)
1 tsp Dijon mustard
1/2 tsp honey
1/4 tsp paprika
Salt and pepper to taste
Few drops of hot sauce, optional

Note: If you made the Preserved Meyer Lemons I posted about two weeks ago, use the juice from that and don't add any more salt to the dressing. You can even chop up one of the lemon wedges very fine and stir that in for extra zing!

Add all the ingredients together right there in the measuring cup and whisk them together with a fork for ten seconds. Pour into a pretty little serving container if you want, and serve. If you're keeping this on hand to use a little at a time, just store it in a jar and shake it up before using, or give it another whisk with the fork.


Easy-peasy!