Tight-Arse Tuesdays: U-Pick

I'm heading out in a little while today to pick strawberries with a friend, and I thought - what better frugal tip for a Tight-Arse Tuesday?

'Tis the season for U-Picks, and you'll find them within 30 minutes of your location, I can almost guarantee it. If you've never done it before, it's a great way to get out in the sunshine, and teach your kids (if you have them) about nature and food. Sometimes you bring your own container, sometimes they have containers for you; once you get to the farm, just start picking until you've got more fresh-picked fruit than you know what to do with.

Strawberries are common at U-Picks, as are blueberries, tree fruits, and sometimes grapes. I've occasionally seen vegetable U-Picks but it seems to be mainly a fruit thing. Start looking for a U-Pick farm near you at PickYourOwn.org.

Of course you'll want to enjoy a lot of your fruit in its freshness, but make sure you pick extra for preserving. Homemade jams and jellies are SUPER easy, and freezing is even easier! Wouldn't it be great to toss some of your frozen strawberries into a smoothie or some fruit bread later this winter, and have the flavor transport you back to that beautiful day in June when you laughed in the sun as you picked them?

Make-Your-Own Monday: Freezer Pot Pie (but cuter!)

I made these the other day and had some requests for the recipe, so I'm sharing it here. I really seem to have a pie fetish going on these days; it seems like all I'm posting about lately is pie! Rest assured we do eat other foods in this house. But I love savory pies for a lot of reasons, and small individual-size pies are perfect for a quick portable meal. I used to buy them at the store many years ago, but quit buying them because they were loaded with sodium and trans fats and G-d knows what else... good thing we can make them ourselves!

I got this idea the other day when I felt like baking at a friend's house, and my friend didn't have a pie plate but she did have a muffin tin. Pot pies are awesome, but how much cooler would it be to have muffin-sized pot pies? It took a bit more time to roll out each crust individually, line the muffin tins, and assemble each small pie individually... but the little pies, once cooled, went to the freezer beautifully and held up great in the microwave. I zapped a frozen one for about 4 minutes to see how it would do, and the crust was still nice and flaky. So these are cute little quickie meals later - I also thought these would be good for kids' lunchboxes as well as take-to-work lunches for adults.

Use a storebought pie crust if you want, or use this one (with a tablespoon of cider vinegar added in), or try my gluten-free perfect pie crust. And the filling can be whatever you want - my chicken pot pie filling (over at my other blog) is always good. For my project the other day, I adapted the chicken recipe to use veggies and tofu instead since my friend is a pesco-vegetarian; I also made the tuna pot pies in the picture above, and I'll give you that recipe now. (I adapted it from this one.)

TUNA MUFFIN PIES

Crust for TWO double-crust pies
4 Tbsp butter
1 small onion, diced
6 Tbsp flour (any flour, wheat or gluten-free is fine)
Salt and pepper to taste
1 tsp garlic powder *
1 tsp paprika *
1/4 tsp chili powder *
Sprig fresh thyme, leaves only (optional)
2 cups milk
2 cans sustainable, water-packed tuna, drained and flaked
2 heaping cups fresh or frozen veggies (I used corn, peas, and a carrot)
1/2 cup cheddar cheese (optional, I left it out but will include it next time)

Beaten egg for brushing on crust (optional)

Preheat oven to 425 F.

Melt the butter in a big saucepan and saute the onion over medium-low until it softens up. Sprinkle in the flour, a tablespoon at a time, blending it in with a fork after each addition. Cook another minute until you have a paste, adding in your salt and pepper and other seasonings. (*I did not measure my seasonings, so this really just means season to taste with whatever herbs and spices you have handy.)

Stirring with your fork, slowly pour the milk in, whisking it up to blend it with the flour. Make sure you get the lumps out so it's nice and smooth. Keep stirring it for a few more minutes until it simmers and thickens up like white gravy. At that point, stir in everything else except, duh, the pie crust. Shut off the heat and let the filling sit aside while you roll out the crust.

Take about a fourth of the crust and roll it out thin. Using a bowl as a cutter or a guide, cut circles out of the crust and line the muffin tin, making sure that the crust sits against the bottom and walls of each cup. Leave a bit hanging over the edges of each cup, trim up the rest, and keep rolling up your trimmings with additional dough until you've got the tin lined up.

Now gently spoon the filling into the muffin cups. You should have just enough filling for a dozen muffin pies - go ahead and pile them up, it's okay if the filling mounds up a little higher than the muffin cup. That's what the top crust is for. Once the pies are all filled, roll out the rest of the crust and use a glass or another smaller guide to cut circles for the top crust. Lay each circle on top of each pie, pinch around the edges to seal, and trim off the excess. Brush with a little beaten egg if you want a golden crust, then use the tip of a sharp knife to poke a few holes in the top. Bake for 30 minutes.

When the muffin pies are done, carefully run a butter knife around the outside edges if you need to loosen them up, and gently move them to a plate. You can also hold a large plate upside-down over the pan and carefully flip the pan over so the muffins slide out upside-down. Let them cool a bit, eat one right away, and let the rest come to room temperature before you wrap them up individually and pop 'em in the freezer or fridge.

This will make you 12 regular-sized muffins or 6 of those big ones.

Farm Fresh Friday: Fajita Salad

What's better for Farm-Fresh Friday than a salad? Homegrown salad greens are thriving this time of year, and some of you are finally getting tomatoes and other tasty garden treats. This is why summers are meant for salads.

Y'all know I love salad, and this is an old standby. (Apologies for no picture, because this really is gorgeous - I'm just traveling and hence a bit photographically impaired.) Like all salads, this one is super-flexible, and it makes a really great dinner in the summer. Sit outside and have it with a nice cold beverage!

FAIJTA SALAD

1/4 cup olive oil, plus some for cooking
2 Tbsp balsamic vinegar
Juice of 1 lime
1 tsp cumin
1/2 tsp garlic powder
1/4 tsp salt
1/2 lb. steak, chicken, and/or portobello mushrooms
1 small onion, sliced thin
1 can kidney beans, drained and rinsed
1/2 cup corn kernels (canned, frozen, or fresh)
Tortilla chips (I recommend blue corn)
Freshly-grated cheese (cheddar and/or Monterey Jack)

You'll also need a big bowl of salad greens and all your favorite toppings: sliced carrots, chopped tomato, cucumber, green onions, raw turnips, avocado, whatever you're into. The more, the merrier!

Whisk up the 1/4 c olive oil, balsamic vinegar, lime juice, cumin, garlic, and salt. Set aside.

Slice the meat and/or mushrooms into strips, fajita style. Pour a little oil into your skillet and fire it up! Saute the meat/mushrooms with the onion until it's all cooked up. Alternatively, you can leave the meat/'shrooms whole and slice the onion in half, grill them, and then slice them afterward. Either way, you'll wind up with cooked fajita strips and onions...

...which you should toss with the dressing mix you just made. Stir in the beans and corn (gently, so as not to smoosh the beans) and stick it all in the fridge to chill for awhile. I like to do all this after lunch or in the morning so it's nice and chilled for dinner.

When you're ready to eat, assemble your salad. Big bowl of greens, all the toppings scattered around, and then the chilled fajita mixture, drizzling the dressing over the rest of the salad. Toss it up a little, and then top it with the grated cheese and a couple handfuls of tortilla chips crushed in your hand.

If you have any leftovers, they're great the next day wrapped in a tortilla for lunch, or spooned over a baked potato, or served atop some quinoa.

Happy summer!

The Perfect Pie Crust (and it's gluten-free!)

I know a lot of people are cutting out gluten nowadays. I'm not on that bandwagon, but I'm always willing to try new things, and I had a hunch that gluten-free pie crust might be better than the traditional kind. I was right!

See, when you make pie crust, gluten is your enemy. The more you work the flour, the more you handle it and the more the butter melts into it, the more it glutenizes. That formation of gluten is what turns a pie crust tough and makes it turn out like bread or a cracker. All those little tricks people tell you, about keeping everything cold and handling it as little as possible and refrigerating it between every step and keeping your hands ice-cold but dry - that's all to prevent the formation of gluten. So why not just use gluten-free flours?

That's what I did, but I also kept my traditional pie-making tips. I'll give you the recipe I used, but you can also use these same techniques on a traditional pie crust recipe if you want to. They work!

THE BEST (AND EASIEST) GLUTEN-FREE PIE CRUST

1 3/4 cup brown rice flour
1/4 cup tapioca flour
1/4 cup arrowroot
1/2 tsp salt
2 Tbsp confectioners' sugar
1 tsp cinnamon, 1/2 tsp nutmeg, 1/4 tsp cloves (all optional)
3/4 cup butter, frozen
1 egg
1 Tbsp apple cider vinegar
5-6 Tbsp ice water

Mix the dry ingredients together thoroughly. Then grate the butter with a cheese grater, or cut it up into small cubes, and add it in. If you have a food processor, pulse it all together until it looks like coarse sand; if you don't, get in there with your fingers and crumble the butter in. (This can be very relaxing on a stressful day.)

Beat the egg and vinegar together, and pour into the flour-butter mix. Don't skip the cider vinegar, whatever recipe you're using! You can cut back on the water by 1 Tbsp so it balances out, but the cider vinegar is a big secret for perfect pie. Stir the liquid in slightly with a fork (or pulse in the processor) until it's mostly even, and then add the ice water just a tablespoon or two at a time, mixing (or pulsing) after each addition. Eventually it'll be a nice dough - not sticky, not springy. It'll be crumbly, but when you roll it into a ball it will hold its shape, like this:



So divide it into two parts, one slightly bigger than the other, and roll each into a ball.

At this point you would normally refrigerate the dough for awhile, giving it a chance to rest and dragging out the time it takes to make a pie by hours or a day. Fie, says I. Now you don't have to. You can roll it out right the heck now. Take it over to the table, unless you're really tall, because it's hard to get the right leverage for rolling out a crust on the countertop.

Some people say to roll out pie crust on wax paper. I don't do this or recommend it, because I always find that it tears up into little pieces, which get embedded in the pie, and it's a pain in the ass to remove them. So I like parchment paper, but when I don't have any on hand (like today), I use plastic wrap. Whichever you're using, spray a little water on the table and spread the paper/plastic over it - the water will hold it in place so it doesn't slide around when you roll it.

Drop the bigger of the two doughballs on top, cover it with another sheet of paper/plastic, and get to rolling. Change direction every so often so you get a nice big circle. You want it REALLY thin, so keep going until it's a huge thin circle. Peel off the top paper/plastic. Then put the pie plate on top of the crust, upside-down. Slide your hand underneath and flip the whole thing over carefully. Now smooth the crust over the inside of the pie plate, making sure that it's sitting nicely against the sides and bottom and hanging over the edges. Carefully peel off the paper/plastic, like so:



It might rip as you go. That's fine. Pinch it back together. No one's going to notice or care. The great thing about gluten-free pie crust is the fact that you can't overwork it!

Now repeat the process with that other doughball, which will be your top crust. When it's rolled out all nice and thin, put your filling in the bottom crust - in this case an apple-pie filling I made back in October and froze in a pie plate so that it would be the right size and shape to just plunk down in the crust without thawing.



Once the pie is filled, carefully lay the top crust over it and peel the bottom layer of paper/plastic off like you did before. Then seal the crust by crimping around the edges - hold your two index fingers horizontally, facing each other, and make a little V by pushing each one in. Once it's crimped, trim the excess off the edges, so it looks like this:



At this point I highly recommend brushing some beaten egg on top. It's not necessary, but it'll give you a nice golden crust with texture. And if you're adding a decoration (about which more in a minute), it'll help it stick.



Now for decor! You've got that big heap of trimmings right there, after all. I usually like to take some of those trimmings and make a little ornament to go on the crust. Since this is an apple pie, I made an apple. I've also made hearts, stars, and other easy-to-cut-out little shapes. If you're not inclined to do this, don't bother, it isn't necessary.

What you do need to do now is cut some vents. This can just be a couple of slits, it can be an X, or you can make a little star-type design with the vents like I did.



Another optional thing - I recommend sprinkling the whole pie with a bit of sugar here. It gives the crust a bit of texture, and an appealing, rustic look that kind of sparkles when the pie is done. You don't need much, just a teaspoon or so (I never measure it, I just grab some sugar in my fingers and give it a good dusting).

Now you're ready to bake. This is going to vary depending on your filling, but with a fruit pie I start out with the oven at 450 F. I bake it for 15 minutes, then lower the heat to 350 F and continue baking for another 45 minutes. That shock of hard heat at the beginning is what melts the butter and creates little air pockets which result in a nice flaky crust.

When the pie is done, let it cool, or the inside filling may be runny. It's most delicious while still just a bit warm though!



Heavenly.