Rosemary-Balsamic Strawberry Shortcake

So you went to the U-Pick like I suggested yesterday, right? And now you picked too many strawberries and you want a good recipe to use some of them up? Well good, because I just came up with this snazzy little number and I'm eager to share my success with you.

Oh, you will not believe how well these flavors go together!

ROSEMARY-BALSAMIC STRAWBERRY SHORTCAKE

Shortcake Biscuits:
2 cups unbleached white flour
2 Tbsp fresh rosemary, finely chopped
1 Tbsp sugar (vanilla sugar, if you have some!)
2 tsp baking powder
1/2 tsp cream of tartar
1/2 tsp salt
1/4 tsp baking soda
1/2 cup very cold butter, cubed
Generous 1/2 cup half-and-half (plus extra for brushing)

Strawberry Filling:
3 cups strawberries, trimmed and halved
3 Tbsp honey
2 Tbsp balsamic vinegar
1 tsp fresh rosemary, finely chopped

Good-quality vanilla ice cream or sweetened whipped cream

Preheat the oven to 350 F. Toss all the dry ingredients for the biscuits into your food processor and mix them up, or do it by hand in a bowl. Cut in the butter, pulsing with the food processor or crumbling into the flour mix with your fingers, until it resembles a coarse meal. Slowly add the half-and-half, and pulse or combine until it's just blended in (the dough will still be crumbly).

Pat the dough into a ball, giving it a little knead if it's not holding together, and roll it out to about an inch thick. Use a glass or biscuit cutter to cut out large rounds; brush them with a little half-and-half, and bake them for 20 minutes or until done.

Meanwhile, mix the strawberries with the honey, balsamic, and rosemary. Set aside for at least half an hour or so. When the biscuits are done, set them aside too and let them cool.

When everything's ready, split a shortcake biscuit in half and top the bottom half with the strawberry mixture. Set the top half of the biscuit on top, spoon a little extra strawberry love around the plate, and top the whole shebang with a scoop or two of vanilla ice cream or whipped cream.

Enjoy on the porch and relish the feel of a summer evening.

Tight-Arse Tuesdays: U-Pick

I'm heading out in a little while today to pick strawberries with a friend, and I thought - what better frugal tip for a Tight-Arse Tuesday?

'Tis the season for U-Picks, and you'll find them within 30 minutes of your location, I can almost guarantee it. If you've never done it before, it's a great way to get out in the sunshine, and teach your kids (if you have them) about nature and food. Sometimes you bring your own container, sometimes they have containers for you; once you get to the farm, just start picking until you've got more fresh-picked fruit than you know what to do with.

Strawberries are common at U-Picks, as are blueberries, tree fruits, and sometimes grapes. I've occasionally seen vegetable U-Picks but it seems to be mainly a fruit thing. Start looking for a U-Pick farm near you at PickYourOwn.org.

Of course you'll want to enjoy a lot of your fruit in its freshness, but make sure you pick extra for preserving. Homemade jams and jellies are SUPER easy, and freezing is even easier! Wouldn't it be great to toss some of your frozen strawberries into a smoothie or some fruit bread later this winter, and have the flavor transport you back to that beautiful day in June when you laughed in the sun as you picked them?

Tight-Arse Tuesdays: Ribs!

Maybe I'm just Southern, but I love ribs. I don't do pig, but beef ribs and buffalo ribs feature in our house on a regular basis, and why not? They're flavorful, easy to cook, extremely filling, and very cheap - usually the cheapest meat on the animal!

They have a reputation for being hard to make, which is completely undeserved. They're time-intensive, sure, but almost all of that time is passive time. In my opinion, the best way to cook ribs is by braising them. Since they're such a fatty cut, all they need is some liquid and time to really bring out all that nice beefy flavor and soften them up a bit. And that takes next to nothing out of you! You get to serve up a delicious old-fashioned dinner that looks like you spent all evening on it, but really you were soaking in a bubble bath while time did the work. Ssh. I won't tell.

Here's a one-dish meal recipe that is super, super flexible. Add a salad if you want (I did). I didn't measure most of this so I'm not putting measurements here - just try a little bit of this and that. Feel free to substitute other root vegetables, or add some sturdy greens like kale or collards when you add the other veg.

THE EASIEST BEEFY RIB DINNER

Beef Ribs (about ¾ lb per person; the bone weighs it down)
1 Tbsp olive oil
Handful of mushrooms (dried is fine)
Spoonful of tomato paste
3 cloves garlic, halved
Chili powder (chipotle if you have it)
Cumin
Fresh rosemary
Salt & pepper
Splash of balsamic vinegar
Onion, chopped
Potatoes, diced
Carrots, sliced thick
1 Tbsp corn starch, potato starch, or arrowroot powder

Heat some water to boiling.

Heat the olive oil in a sturdy pot with a lid (use your cast-iron Dutch oven here if you have one). Brown the ribs, then pour in enough boiling water to mostly cover them. It's okay if the tips curve out of the water. And be careful doing this, since it's going to send up a huge steam cloud.

Throw in the mushrooms, and everything else but the veggies and starch/arrowroot. Give it a quick stir, then cover the pot and turn the heat to medium-low. Let it simmer for an hour if you've only got a couple of ribs in there, or 90 minutes if you have several. Meanwhile, pour a glass of wine and retire to a bubble bath.

When the timer goes off, have your husband, older child, or the next-door neighbor add the veggies to the pot and put the cover back on. They can add some more water if there's not enough to almost cover the veggies and meat. Sip your wine, finish your bath, and go slip into something comfy.

20 minutes after the veggies were added, remove them with a slotted spoon, along with the meat. Discard the mushrooms if they were dried (they will be tough, but they'll have flavored the broth nicely). Turn the heat all the way up on the liquid left in the pot, and dissolve the starch or arrowroot in a little bit of water. Stir that into the remaining liquid; let it boil for a minute until it thickens slightly. Spoon this sauce over the ribs and veggies. Serve immediately.

And don't forget to save the rib bones for later! They add excellent flavor to soups, stews, and beans. Unless you have a dog, of course, in which case rib night is fun for the whole family.

Make-Your-Own Monday: Freezer Pot Pie (but cuter!)

I made these the other day and had some requests for the recipe, so I'm sharing it here. I really seem to have a pie fetish going on these days; it seems like all I'm posting about lately is pie! Rest assured we do eat other foods in this house. But I love savory pies for a lot of reasons, and small individual-size pies are perfect for a quick portable meal. I used to buy them at the store many years ago, but quit buying them because they were loaded with sodium and trans fats and G-d knows what else... good thing we can make them ourselves!

I got this idea the other day when I felt like baking at a friend's house, and my friend didn't have a pie plate but she did have a muffin tin. Pot pies are awesome, but how much cooler would it be to have muffin-sized pot pies? It took a bit more time to roll out each crust individually, line the muffin tins, and assemble each small pie individually... but the little pies, once cooled, went to the freezer beautifully and held up great in the microwave. I zapped a frozen one for about 4 minutes to see how it would do, and the crust was still nice and flaky. So these are cute little quickie meals later - I also thought these would be good for kids' lunchboxes as well as take-to-work lunches for adults.

Use a storebought pie crust if you want, or use this one (with a tablespoon of cider vinegar added in), or try my gluten-free perfect pie crust. And the filling can be whatever you want - my chicken pot pie filling (over at my other blog) is always good. For my project the other day, I adapted the chicken recipe to use veggies and tofu instead since my friend is a pesco-vegetarian; I also made the tuna pot pies in the picture above, and I'll give you that recipe now. (I adapted it from this one.)

TUNA MUFFIN PIES

Crust for TWO double-crust pies
4 Tbsp butter
1 small onion, diced
6 Tbsp flour (any flour, wheat or gluten-free is fine)
Salt and pepper to taste
1 tsp garlic powder *
1 tsp paprika *
1/4 tsp chili powder *
Sprig fresh thyme, leaves only (optional)
2 cups milk
2 cans sustainable, water-packed tuna, drained and flaked
2 heaping cups fresh or frozen veggies (I used corn, peas, and a carrot)
1/2 cup cheddar cheese (optional, I left it out but will include it next time)

Beaten egg for brushing on crust (optional)

Preheat oven to 425 F.

Melt the butter in a big saucepan and saute the onion over medium-low until it softens up. Sprinkle in the flour, a tablespoon at a time, blending it in with a fork after each addition. Cook another minute until you have a paste, adding in your salt and pepper and other seasonings. (*I did not measure my seasonings, so this really just means season to taste with whatever herbs and spices you have handy.)

Stirring with your fork, slowly pour the milk in, whisking it up to blend it with the flour. Make sure you get the lumps out so it's nice and smooth. Keep stirring it for a few more minutes until it simmers and thickens up like white gravy. At that point, stir in everything else except, duh, the pie crust. Shut off the heat and let the filling sit aside while you roll out the crust.

Take about a fourth of the crust and roll it out thin. Using a bowl as a cutter or a guide, cut circles out of the crust and line the muffin tin, making sure that the crust sits against the bottom and walls of each cup. Leave a bit hanging over the edges of each cup, trim up the rest, and keep rolling up your trimmings with additional dough until you've got the tin lined up.

Now gently spoon the filling into the muffin cups. You should have just enough filling for a dozen muffin pies - go ahead and pile them up, it's okay if the filling mounds up a little higher than the muffin cup. That's what the top crust is for. Once the pies are all filled, roll out the rest of the crust and use a glass or another smaller guide to cut circles for the top crust. Lay each circle on top of each pie, pinch around the edges to seal, and trim off the excess. Brush with a little beaten egg if you want a golden crust, then use the tip of a sharp knife to poke a few holes in the top. Bake for 30 minutes.

When the muffin pies are done, carefully run a butter knife around the outside edges if you need to loosen them up, and gently move them to a plate. You can also hold a large plate upside-down over the pan and carefully flip the pan over so the muffins slide out upside-down. Let them cool a bit, eat one right away, and let the rest come to room temperature before you wrap them up individually and pop 'em in the freezer or fridge.

This will make you 12 regular-sized muffins or 6 of those big ones.

Farm-Fresh Friday: A Thought.

Yesterday I went to a new farmers' market, which is always a fun experience. This one was on the beach, so we sampled fresh-grown California strawberries while listening to the Pacific crashing nearby. Everything looked delicious, so we took it home and made a nice big feast for dinner:

Marinated London Broil
Arugula-Strawberry Salad with Fried Shallots
Grilled Corn on the Cob
Grilled Asparagus
Lemon Meringue Pie

The pie was left over, and the meat didn't come from the farmers' market, but honestly those were the least enjoyable parts of the meal (incredibly delicious though they were). It was the farm-fresh tasty that rocked my world - the sweet, juicy corn that didn't even need butter, the asparagus all crisp and delicious, and best of all, the salad, with the sharp bitter arugula as a perfect complement to those sweet, succulent strawberries.

It got me thinking (again) that 90% of cooking is in the ingredients you start with. That corn, that asparagus? Just tossed them in a bowl with some olive oil, salt and pepper, and rubbed with a bit of garlic. Then they only took a few minutes on the grill while the meat cooked up. Good veggies don't need much of anything to make them delicious. A lot of people who think they can't cook, because whatever they turn out tastes bad, are just starting out with shitty ingredients that Bourdain himself couldn't do anything with. Start with good, organic, farm-fresh produce and you really would have to try very hard to screw it up.

Farm Fresh Friday: Fajita Salad

What's better for Farm-Fresh Friday than a salad? Homegrown salad greens are thriving this time of year, and some of you are finally getting tomatoes and other tasty garden treats. This is why summers are meant for salads.

Y'all know I love salad, and this is an old standby. (Apologies for no picture, because this really is gorgeous - I'm just traveling and hence a bit photographically impaired.) Like all salads, this one is super-flexible, and it makes a really great dinner in the summer. Sit outside and have it with a nice cold beverage!

FAIJTA SALAD

1/4 cup olive oil, plus some for cooking
2 Tbsp balsamic vinegar
Juice of 1 lime
1 tsp cumin
1/2 tsp garlic powder
1/4 tsp salt
1/2 lb. steak, chicken, and/or portobello mushrooms
1 small onion, sliced thin
1 can kidney beans, drained and rinsed
1/2 cup corn kernels (canned, frozen, or fresh)
Tortilla chips (I recommend blue corn)
Freshly-grated cheese (cheddar and/or Monterey Jack)

You'll also need a big bowl of salad greens and all your favorite toppings: sliced carrots, chopped tomato, cucumber, green onions, raw turnips, avocado, whatever you're into. The more, the merrier!

Whisk up the 1/4 c olive oil, balsamic vinegar, lime juice, cumin, garlic, and salt. Set aside.

Slice the meat and/or mushrooms into strips, fajita style. Pour a little oil into your skillet and fire it up! Saute the meat/mushrooms with the onion until it's all cooked up. Alternatively, you can leave the meat/'shrooms whole and slice the onion in half, grill them, and then slice them afterward. Either way, you'll wind up with cooked fajita strips and onions...

...which you should toss with the dressing mix you just made. Stir in the beans and corn (gently, so as not to smoosh the beans) and stick it all in the fridge to chill for awhile. I like to do all this after lunch or in the morning so it's nice and chilled for dinner.

When you're ready to eat, assemble your salad. Big bowl of greens, all the toppings scattered around, and then the chilled fajita mixture, drizzling the dressing over the rest of the salad. Toss it up a little, and then top it with the grated cheese and a couple handfuls of tortilla chips crushed in your hand.

If you have any leftovers, they're great the next day wrapped in a tortilla for lunch, or spooned over a baked potato, or served atop some quinoa.

Happy summer!

Knishes Are Knice!

I’m writing this from the comfort of an Amtrak lounge car, riding the Coast Starlight from Portland to Los Angeles. It’s about a thirty-hour trip, and if you’ve ever ridden Amtrak, then you know the pleasures are many but do not include the food. I like to eat one meal in the lounge car just for the experience, but it’s too expensive to do that for every meal and I prefer some healthier snacks anyway.

So I packed a few tangerines, a bag of freshly-picked raw snap peas, some garlic cheese curds, and organic, naturally-sweetened raspberry lemonade. For something more substantial, I broke out an old recipe and made knishes.

In talking about it, I realized that not a lot of people outside of New York are familiar with knishes. I don’t know how my Southern ass found out about them – being Jewish was probably a factor – but I’m so glad I did. They’re delicious, portable, and oh-so-cheap! The recipe makes a ton of knishes, which is great because they freeze beautifully and go right from the freezer to the oven, toaster oven, or microwave. They’re also delicious at room temperature, making them ideal to take to work for lunches or to bring on long train trips.

I’m giving the recipe here for the knishes I made last night; you, however, are not married to this filling. Plain mashed potato filling is good, or you can add cheese, chicken, or any veggies. I’ve even offended the culinary sensibilities of three continents by making a sort of knish-bao hybrid, filling my knishes with teriyaki stir-fry. Knishes are a great way to use up leftovers.

Speaking of bao, I also like to prepare my knishes with that technique. Traditionally you roll up knish filling in the bread dough like a jellyroll, then cut it with the side of your hand and pinch it shut. For silly reasons, I like mine bao-style, like round stuffed buns, instead. So I’m giving you those instructions here.

And when you look and the recipe and think it’s too much oil and flour to be nutritious – remember, this makes A LOT. How many depends on the size of your knishes but I got almost three dozen out of this recipe. So don’t worry, you’re not eating it all at once!

THE FANTASTICALLY PORTABLE FREEZABLE KNISH!

Dough:
2 cups unbleached white flour
2 cups whole wheat flour
1 cup barley flour *
1/2 Tbsp salt
1/4 tsp black pepper
1 Tbsp garlic powder (optional)
2 eggs
1/3 cup olive oil
1/3 cup veg or canola oil
1 1/4 cup water

Filling:
3 lbs potatoes, peeled and cubed
1 lb ground organic beef, chicken, or turkey
1 small onion, finely chopped
1 small turnip, finely chopped
1 carrot, finely chopped
1 cup spinach, finely chopped
2 eggs
Salt and pepper to taste
1 tsp paprika
1 tsp chipotle powder (optional)

Egg Wash:
1 egg + 1 Tbsp water, beaten together

* If you can’t find barley flour, just use 3 cups whole wheat and 2 cups white. But barley flour gives a very nice flavor if you can find it.

Preheat the oven to 375 F (200 C), and lightly oil a baking sheet.

For the filling, throw the potatoes in a pot and cover with water. Salt it if you’re in a hurry, and bring it to a good boil. Simmer the potatoes 10-20 minutes, until cooked.

Meanwhile, in a skillet, cook the ground meat and onion together. You don’t need to add oil; the meat will sweat its own fat out. When the meat and onion are cooked, drain in a strainer to get the excess grease out, then set aside.

The potatoes should still be cooking, so start on the dough. Mix the dry ingredients together in one bowl, and beat the wet ingredients in another bowl. Pour the wet into the dry and stir to combine until it’s all mixed in. Knead the dough until it’s even and moist but not sticky – add a little more flour if it stays sticky, or a little more water if it’s crumbly. (This is easier than it sounds, trust me.) You should be able to roll it into a ball and your finger should leave a lasting impression in the ball when you poke it, without dough sticking to your finger.

By now your potatoes should be about done. Drain them and return them to the pot with the heat off. Mash the potatoes well, then stir in the other ingredients until evenly blended.

Tearing off fist-sized chunks of dough, roll each chunk out one at a time until it’s about ¼-inch thick. Cut circles out with a cereal bowl or something similar. Hold a circle in your hand with the palm flat, and scoop a tablespoon or two of filling into the center. Gather the edges up carefully and give a little twist – it doesn’t have to be a perfect seal at the top, but you don’t want filling leaking out the sides. A bit peeking through at the top is just fine.

Keep rolling out the scraps with more dough and making more knishes until you’ve used all the dough. If you have a little filling left over, just eat it for a snack or give it to the chickens. Once all the knishes are ready, arranged nicely on the baking sheet (or sheets; you might need two), and brush them with that egg wash.

Stick the knishes in the oven and bake them for 30 minutes. Careful when they come out – the middle is REALLY hot; I burnt my lip on a fresh knish last night because they smelled so good I couldn’t wait. Let them cool for awhile and then bag ‘em up for the fridge or eat them right away.

If you plan to freeze the knishes, only bake them for 20 minutes and then give them another 20 minutes in the oven from the freezer.

Make sure you bring a couple extra if you take them to work; everyone wants one. I like to make a game out of it and say they can only have one if they correctly pronounce the word “knish.”

The Perfect Pie Crust (and it's gluten-free!)

I know a lot of people are cutting out gluten nowadays. I'm not on that bandwagon, but I'm always willing to try new things, and I had a hunch that gluten-free pie crust might be better than the traditional kind. I was right!

See, when you make pie crust, gluten is your enemy. The more you work the flour, the more you handle it and the more the butter melts into it, the more it glutenizes. That formation of gluten is what turns a pie crust tough and makes it turn out like bread or a cracker. All those little tricks people tell you, about keeping everything cold and handling it as little as possible and refrigerating it between every step and keeping your hands ice-cold but dry - that's all to prevent the formation of gluten. So why not just use gluten-free flours?

That's what I did, but I also kept my traditional pie-making tips. I'll give you the recipe I used, but you can also use these same techniques on a traditional pie crust recipe if you want to. They work!

THE BEST (AND EASIEST) GLUTEN-FREE PIE CRUST

1 3/4 cup brown rice flour
1/4 cup tapioca flour
1/4 cup arrowroot
1/2 tsp salt
2 Tbsp confectioners' sugar
1 tsp cinnamon, 1/2 tsp nutmeg, 1/4 tsp cloves (all optional)
3/4 cup butter, frozen
1 egg
1 Tbsp apple cider vinegar
5-6 Tbsp ice water

Mix the dry ingredients together thoroughly. Then grate the butter with a cheese grater, or cut it up into small cubes, and add it in. If you have a food processor, pulse it all together until it looks like coarse sand; if you don't, get in there with your fingers and crumble the butter in. (This can be very relaxing on a stressful day.)

Beat the egg and vinegar together, and pour into the flour-butter mix. Don't skip the cider vinegar, whatever recipe you're using! You can cut back on the water by 1 Tbsp so it balances out, but the cider vinegar is a big secret for perfect pie. Stir the liquid in slightly with a fork (or pulse in the processor) until it's mostly even, and then add the ice water just a tablespoon or two at a time, mixing (or pulsing) after each addition. Eventually it'll be a nice dough - not sticky, not springy. It'll be crumbly, but when you roll it into a ball it will hold its shape, like this:



So divide it into two parts, one slightly bigger than the other, and roll each into a ball.

At this point you would normally refrigerate the dough for awhile, giving it a chance to rest and dragging out the time it takes to make a pie by hours or a day. Fie, says I. Now you don't have to. You can roll it out right the heck now. Take it over to the table, unless you're really tall, because it's hard to get the right leverage for rolling out a crust on the countertop.

Some people say to roll out pie crust on wax paper. I don't do this or recommend it, because I always find that it tears up into little pieces, which get embedded in the pie, and it's a pain in the ass to remove them. So I like parchment paper, but when I don't have any on hand (like today), I use plastic wrap. Whichever you're using, spray a little water on the table and spread the paper/plastic over it - the water will hold it in place so it doesn't slide around when you roll it.

Drop the bigger of the two doughballs on top, cover it with another sheet of paper/plastic, and get to rolling. Change direction every so often so you get a nice big circle. You want it REALLY thin, so keep going until it's a huge thin circle. Peel off the top paper/plastic. Then put the pie plate on top of the crust, upside-down. Slide your hand underneath and flip the whole thing over carefully. Now smooth the crust over the inside of the pie plate, making sure that it's sitting nicely against the sides and bottom and hanging over the edges. Carefully peel off the paper/plastic, like so:



It might rip as you go. That's fine. Pinch it back together. No one's going to notice or care. The great thing about gluten-free pie crust is the fact that you can't overwork it!

Now repeat the process with that other doughball, which will be your top crust. When it's rolled out all nice and thin, put your filling in the bottom crust - in this case an apple-pie filling I made back in October and froze in a pie plate so that it would be the right size and shape to just plunk down in the crust without thawing.



Once the pie is filled, carefully lay the top crust over it and peel the bottom layer of paper/plastic off like you did before. Then seal the crust by crimping around the edges - hold your two index fingers horizontally, facing each other, and make a little V by pushing each one in. Once it's crimped, trim the excess off the edges, so it looks like this:



At this point I highly recommend brushing some beaten egg on top. It's not necessary, but it'll give you a nice golden crust with texture. And if you're adding a decoration (about which more in a minute), it'll help it stick.



Now for decor! You've got that big heap of trimmings right there, after all. I usually like to take some of those trimmings and make a little ornament to go on the crust. Since this is an apple pie, I made an apple. I've also made hearts, stars, and other easy-to-cut-out little shapes. If you're not inclined to do this, don't bother, it isn't necessary.

What you do need to do now is cut some vents. This can just be a couple of slits, it can be an X, or you can make a little star-type design with the vents like I did.



Another optional thing - I recommend sprinkling the whole pie with a bit of sugar here. It gives the crust a bit of texture, and an appealing, rustic look that kind of sparkles when the pie is done. You don't need much, just a teaspoon or so (I never measure it, I just grab some sugar in my fingers and give it a good dusting).

Now you're ready to bake. This is going to vary depending on your filling, but with a fruit pie I start out with the oven at 450 F. I bake it for 15 minutes, then lower the heat to 350 F and continue baking for another 45 minutes. That shock of hard heat at the beginning is what melts the butter and creates little air pockets which result in a nice flaky crust.

When the pie is done, let it cool, or the inside filling may be runny. It's most delicious while still just a bit warm though!



Heavenly.

Tight-Arse Tuesdays: Sorrel

I just discovered sorrel.

I know, I'm a bit behind the curve. The French have been eating sorrel for eons, and Foodies In The Know all seem to love it. But I grew up in a different climate and it wasn't on the menu when I was a kid. Last weekend at the farmers' market they were sampling some, and I was transported. I knew I'd found one of my new favorite vegetables.

That was three days ago, and I'm already out of sorrel and sad about it.

If you see sorrel at the market, BUY IT. Buy lots! You don't want to run out of it in three days. It looks kind of like spinach or chard, but it has a very sweet, fruity taste reminiscent of kiwi fruit. It goes with almost anything. It's very inexpensive, and easy to grow yourself - I've been seeing seeds and starts all over the place, and I'm getting a few sorrel starts for my own garden. Two bucks for unlimited sorrel all season long? Hellsyeah!

In the meantime, here's what became of that first $1.75 bunch of sorrel I got at the farmers' market...

1. Lunch Saturday was a quick saute of leftover chicken with some garlic, to which I added leftover rice and beans. Once that was mixed up and heated through, I piled it on top of fresh chopped sorrel and garnished it with a spoonful of salsa verde. The sorrel provided the perfect crunchy sweetness to go with the other flavors; I don't think I've ever enjoyed a Leftovers Lunch quite so much. (See pic above!)

2. Sorrel in salad. 'Nuff said.

3. Frenchie Breakfast. I sauteed a sliced leek in butter, then threw in the sorrel, then a splash of red wine with a bit of tomato paste. Let that cook through and served it over cheesy polenta (okay, not French) with radishes on the side (very French). The sorrel broke up a bit in the polenta, lending its distinctive fruitiness to the creamy texture. Great stuff.

4. Chicken soup. The rest of the leftover chicken, a mess o' veggies, stock made with the chicken carcass, and just before serving I stirred in the rest of the sorrel (just like you'd do with spinach). It was fabulous. The only reason I didn't fully enjoy it was because I knew that was the last of my sorrel.

Overall, I'd say I prefer it raw to cooked. It goes mushy when cooked, just like spinach but even moreso. And the flavor gets even sweeter when it's cooked, possibly too sweet. But it's still delicious cooked, and it is transcendent served raw. I can't believe it took me this long to discover it... but now at least I get to make up for lost time.

Meatless Monday: Eggy Barley Bread

We had a beautiful sunny weekend, but today looks like a chilly rainy day again, so lunch is vegetable barley soup and fresh-baked eggy barley bread. You don't get much more warm and cozy than that!

I'm a big fan of barley, which for some reason does not get the attention today that it did in the previous century. As a whole grain, it's got a chewy, hearty texture and wholesome flavor that is the perfect accompaniment to soup; you can also make risotto with it instead of rice. As a flour, it brings a lovely rich warm flavor and a creamy softness to breads.

This is a good recipe for the bread machine, if you have one. If you don't, you should get one! I don't often bake my breads in the machine, but I do when I'm busy and it still churns out hot, delicious, crusty fresh-baked bread with only five minutes of effort from me. It's cheaper than storebought bread, as well as fresher and more delicious. So get you a bread machine post haste, and then make...

EGGY BARLEY BREAD

1 cup water
1 egg
1 1/4 cups unbleached white flour
1 cup whole wheat flour
1 cup barley flour
1 1/2 Tbsp butter
1 1/2 tsp sugar
1 1/2 tsp salt
3/4 tsp yeast

Get the water in your measuring cup and then crack the egg in. Beat the egg and water together slightly, then pour into the bread machine. Sprinkle the flours over so that they float on top of the water. Cut up the butter into chunks and drop it into two corners of the machine, then add the sugar to another corner and the salt to another. Make a little well in the middle with your finger and pour the yeast into it. Switch the machine onto its basic setting and let 'er rip.

Come back when it's done, and transfer the loaf to a wire rack to cool. Make sure you cut a big slice for yourself (and anyone you like) and butter it while it's still hot. Have that slice with vegetable soup. Watch the rain fall as you eat and think about how much you love life.

It Works!!

I just have to give a big endorsement of Lizzie's recipe for baking soda shampoo. Sure, it's cheap and it's all-natural, but why not just use regular shampoo?

Aside from avoiding phthalates, it turns out there's an even better reason. This stuff cures dandruff better than any expensive high-tech dandruff shampoo on the market!

For some reason, most of the guys I know suffer from dandruff issues, and my husband's were getting bad. Head & Shoulders didn't fix it, and he only got moderate results from a very pricey bottle of KMS. He had to use the dandruff shampoo every single day to avoid that festive Christmas-flocking effect.

Then a few days ago, he ran out of shampoo and didn't have time to go out to buy more, so he whipped up some of the baking soda shampoo and vinegar conditioner from Lizzie's blog post. (See, men can read and enjoy our blog too!) Lo and behold, his hair is glossier, silkier, less oily, and there is not one hint of dandruff. We haven't seen any in days!

So, I'm a convert, and I hope y'all don't mind the double post. I just had to share these awesome results and encourage the world to give this a try. Don't you just love it when the best solution also turns out to be the cheapest one?

Tight-Arse Tuesday: Mashup!

Everybody likes mashed potatoes. They go beautifully with everything, especially meats, and when done right they have a nice creamy comfort-food quality. Don't let anyone tell you that potatoes are bad for you, either; they're rich in lots of vital nutrients! Plus, as we all know, they're cheaper than the dirt they grow in. (Literally.)

Still, 'taties are not known for huge flavor, so we tend to load them up with butter, gravy, and other flavorings. That's one way to do it, and I certainly won't turn down buttered mashed potatoes, but I much prefer to boost their nutritional content along with their flavor and use them as a base for more veggies.

There in the picture you can see a mashup (hey, it works for music!) of potatoes, turnips, and sunchokes. I made it vegan because we don't mix dairy and meat, and honestly I did not miss the butter. Neither did my husband, and he's a butter guy (like there's any other kind).

Take this recipe, and feel free to tweak it - you can add carrots, rutabaga, sweet potatoes, whatever you like. Just don't forget the turnips! Even if your mash is only turnips and potatoes, you will tell a huge difference because the turnips bring a sweetness that goes so nicely with the potatoes' creamy texture.

POTATO MASHUP
(serves 3-4)

2 medium potatoes
2 medium turnips
1 lb. sunchokes (aka Jerusalem artichokes)
2 Tbsp olive oil
1/4 cup nutritional yeast
1 Tbsp garlic powder
Salt and pepper to taste

Wash the veg and cut them into chunks, all about the same size, chucking them into a big pot as you go. DO NOT peel them! Most of the vitamins are in the peel and anyway the peels are good to eat. They make mashed potatoes interesting, give them texture. So just give them a good scrub and chop 'em up.

Cover with water and bring to a boil. Salt them if you want to. Simmer over medium heat for 15 minutes or until the veggies are fork-tender. Drain, and return to the pot.

Mash those veg up until you don't see the cut edges anymore. It's okay if they're still chunky! You don't want a smooth puree. When they're all mashed up, add the remaining ingredients, mixing after each addition. Serve immediately.

Pity the Fool!

What better day than April Fool's Day to make a nice and tasty fool?

This British dessert is a great way to showcase seasonal fruits. Usually, the fruit is pureed and then blended with whipped cream and egg whites to give it a fluffy, mousse-like texture. Occasionally the fool is then layered with cake or pastry to dress it up.

Jamie Oliver has a better version in his excellent book Jamie At Home. I made it recently to celebrate the delicious rhubarb which is so abundant right now, and I found this recipe as quick and easy at it was delicious. It got rave reviews at our table, especially from guests who had never had rhubarb before. And it came together so quickly and easily that I was still able to enjoy hanging out with my guests.

By the way, if you don't already have a copy of Jamie At Home, you need to get one. It's all about fresh, simple food made from homegrown ingredients, and it includes gardening tips, seasonal cooking, and even a chapter on wild game. The photography is so sensuous it borders on the pornographic, and the writing style makes it the kind of cookbook you can curl up to read on a rainy day. And, as you will see here, the recipes are fantastic.

JAMIE OLIVER'S SPEEDY RHUBARB FOOL

For the rhubarb compote:
1 lb rhubarb, trimmed and chopped
1/3 cup sugar or vanilla sugar *
Juice of 1/2 an orange **

For the wafers:
3 Tbsp confectioner's sugar
1 tsp ground cinnamon
Piece of frozen puff pastry

For the flavored yogurt:
2 cups plain yogurt
zest of 1 orange
1 heaped tablespoon honey

* I used 1/3 cup sugar plus 1 tsp vanilla; next time, I will substitute 1/4 cup honey.
** I used all the juice of the whole orange just because I wanted to.

Jamie says: "Get yourself a small pan and throw in the rhubarb, sugar and orange juice. Put a lid on top, bring to the boil for a couple of minutes, then remove the lid and simmer for a few more minutes until you get a thick compote consistency."

Meanwhile, sift the confectioner's sugar and cinnamon onto a clean countertop. Cut 4 slices about 1/2" thick from the puff pastry, then roll each slice out to 1/4" thick, turning it over a few times as you go so that it gets coated in the sugar and cinnamon. Cut the strips in half so you have long triangles, then fry those triangles in a hot dry skillet until golden brown on both sides. Cool them on a rack.

Mix the yogurt, honey, and orange zest together in a bowl. You can do this ahead of time and keep it chilled; you can also make the compote and pastry triangles ahead of time too and just assemble when you're ready to serve dessert. To serve, glop some yogurt onto a small plate or into a pretty glass bowl, then top it off with some rhubarb and pastry, and repeat the layers.

Welcome to April, Fool!

How To Get Dressed In Seconds

One of my favorite things about spring is the return of Salad Season!

During the summer, I pretty much live on salad. It's good for breakfast, it's good for lunch, it's good for dinner, and it's good for just a random snack. If you grow your own salad greens and veggies, it's even better, but you don't have to. Just make sure you're going to a farmers' market or a good produce stand for the good stuff; plastic-wrapped iceberg lettuce really has no place on anyone's table.

Salads don't have to include lettuce at all, of course. It's great if they do, but you can be creative. In the summer, I make salads out of nothing but tomatoes piled high, sometimes sprinkled with crumbled cheese, and of course tossed with dressing. Tonight I'm making a sunchoke salad (think potato salad with more flavor), and last summer I made a fabulous salad out of grilled vegetables (which included eggplant, potatoes, onions, and turnips, if I remember right).

The real secrets to a good salad are the dressing - we'll get to that in a minute - and, most importantly, variety. Salads are satisfying when they combine lots of different flavors and textures into one huge sensory experience. The one in the picture, which was our lunch the other day, was made of a mix of young spring greens topped with sliced artichoke hearts, diced avocado, carrot shreds, raw kohlrabi, leftover BBQ chicken, and sunflower seeds. Think about all the nutrition in such a meal! So many vitamins, good fats, proteins, and everything else the body needs. It kept us full for hours, much longer than you'd think "just a salad" would.

But now for the dressing, which is crucial. Most of the time when you go to a restaurant, they'll serve you a perfectly healthy salad and then drown it in a dressing which is actually worse for you than anything else you could order. For example, here's how a salad at Wendy's weighs in:

1/2 Pound Double Cheeseburger - 750 calories, 42 g fat, 1520 mg sodium
Chicken BLT Salad - 790 calories, 53 grams fat, 1670 mg sodium

That's right, almost all the day's fat intake and most of your calories (and way more sodium than you need) in a damn SALAD! Some of that is in the processed chicken they use, but almost all of it is in the dressing, and bottled dressing from the grocery store is not much better. So make your own. (It's a lot cheaper that way too!)

Salad dressing, contrary to popular opinion, is super-easy to make yourself. All you need to remember is two parts oil to one part acid (which can be vinegar or acidic fruit juice). Play with different oils and different vinegars, and add whatever spices you like (paprika and cumin are delicious with balsamic and olive oil, for example). Here's my most common, foolproof standby dressing - it goes really well on just about everything, from green salad in the spring to tomato salad in the summer to hot potato salad in the fall and winter.

10-SECOND LEMON-DIJON VINAIGRETTE

1/2 cup olive oil
2 Tbsp rice vinegar (or white wine vinegar)
2 Tbsp lemon juice (see note!)
1 tsp Dijon mustard
1/2 tsp honey
1/4 tsp paprika
Salt and pepper to taste
Few drops of hot sauce, optional

Note: If you made the Preserved Meyer Lemons I posted about two weeks ago, use the juice from that and don't add any more salt to the dressing. You can even chop up one of the lemon wedges very fine and stir that in for extra zing!

Add all the ingredients together right there in the measuring cup and whisk them together with a fork for ten seconds. Pour into a pretty little serving container if you want, and serve. If you're keeping this on hand to use a little at a time, just store it in a jar and shake it up before using, or give it another whisk with the fork.

Easy-peasy!

Tips For Lips

I have never been a particularly fashionable woman. In high school, I was the one in Daria glasses and camoflauge pants, who the popular girls sniggered at because I never wore anything that was currently in style. I do not read fashion magazines, and I cannot stand shopping malls. So don't look at me to tell you what's fashionable or stylish.

I will, however, tell you what never goes out of style, and red lipstick is at the top of that list.

Magazines tell us that red lips come and go, occasionally displaced by "nude" or pink. But they're wrong. Red lips are ALWAYS in, and no one will agree with me more emphatically than your average male. Every woman can wear red lips - if you think you can't, you just haven't found the right shade yet - and they make all the difference between "cute" and "goddess."

We all giggle at period films from the 70's and 80's because of the goofy makeup and hair. But when was the last time you heard anyone snicker at Rita Hayworth?

Here are my Ten Tips For Lips, if you aren't accustomed to rocking the vintage glam...

1. Choose a red shade that goes with your skin tone and hair. This makes all the difference between Marilyn Monroe and Ronald McDonald. Dab the sample on your wrist and see how it looks with your skin tone - typically, yellow-based skin tones (which most people have) go well with brown- or orange-based reds, and pinker skin tones go with a blue-based red. Ask the nice ladies at the makeup counter to help you find a red for you. They might even throw in a free makeover.

2. Different reds suit different occasions. A "true" or neutral red is good for daytime, while a deeper "fire engine" red makes for a sexy evening look.

3. Don't overwhelm your face with too much makeup. Red lipstick stands on its own! All you need on your eyes is a little eyeliner and mascara. If you're getting extra dolled-up, go with neutral brown tones on your eyes and a slim black eyeliner on the upper lid only. This is a very classic 1940's look that, again, suits just about everyone.

4. As with a house, a solid foundation is crucial. You don't want your red lips to play up red tones in your skin. Start with a good clear foundation, apply concealer where necessary, and then powder on top of that. This gives you the nice even-complexion look which makes the right canvas for bold lips.

5. If you have a problem with your lipstick bleeding or feathering into the little lines around your lips, apply foundation to your bare lips and then line with a good pencil before you apply your lipstick. It helps to hold your lipstick in place.

6. Try not to line with red liner - very few people can pull this off. I make my lips look a bit more full by lining with white liner in the upper "dip" part, then using a deep pink liner just outside the center of my lower lip. (I don't fill in my lips with liner as I cannot seem to do this evenly, but feel free to try it if you want to.) Then, after my lipstick, I apply a dab of clear or purple-pink gloss to the center of my lower lip and give a smack. This creates a full, wet, very appealing mouth.

7. To keep from getting lipstick all over your teeth: After you've applied your lipstick and gloss, stick your finger in your mouth with your lips on it, as though you'd dipped your finger in cake batter for a taste. Slide your finger out and it'll grab the excess lipstick off your inner lips so that it won't decorate your pretty white teeth.

8. Straws are your friend! Don't drink anything without a straw or you will WRECK your lipstick. A straw makes it much easier to keep that foxy look in place.

9. If you find your lipstick fading out in the center and collecting at the edges, do it in layers. Put on your lipstick, blot it off with toilet paper, then apply it again. The first application will leave a stain and also absorb excess moisture so the second application won't slide.

10. Speaking of moisture... I'm a big advocate of moisturizers and your lips are no exception! Drink plenty of water throughout the day, apply lip balm whenever you don't have lipstick on, and never lick your lips. Find a good lip balm and apply it first thing in the morning, giving it a few minutes to soak in before you put your lipstick on. Cracked and peeling lips never look good, no matter the color! So keep 'em soft!

I personally believe that every woman can be beautiful if she looks like she cares enough to be. This is how the legendary screen stars - some of whom, if you can envision them without makeup, were not actually that exceptional - became the goddesses we know today. So if you find yourself keeping up with modern fashions and still not feeling like a starlet, just remember that modern fashion is mostly designed by men who like boys and get in touch with a more classic womanly look. It might not be trendy, but it's timeless.

And by the way, that's me of the Daria glasses and camos in the pic.

The Spa In Your Kitchen

So your skin is blotchy, dry in patches and oily in others, looks ten years older than you are, and is just generally in need of restoration. You can go pay half a paycheck for a salon facial, or you can whip up this mask in the comfort of your own home, without even getting out of your pajamas.

Even though I'm good about moisturizing every day and taking care of my skin, I'm 30 years old and getting to the point where my face needs a boost every so often. Besides, I like to take a Beauty Day for myself every once in awhile. Sunday was one of those for me, and so I threw together a face mask...

1 Tbsp honey
2 Tbsp organic yogurt
1 egg white

That is it, ladies, no mas, finite. Whisk it up in a bowl with a fork until it's all evenly blended and that's your fancy-ass spa facial. Try to use raw honey and a free-range, organically grown egg. Save the yolk - you'll use it momentarily!

Hold a hot damp towel over your face to steam it for a minute, then dry it with a fresh towel and use your fingers to apply the face mask as thickly as you can, covering your face and under your chin. If you have a little more than you need, apply it to your neck and decolletage. Let it stay there for 20-30 minutes, or until it feels very dry and tight all over.

Meanwhile if you want to treat your hair too, take that egg yolk and whisk it with a tablespoon or two of coconut oil or olive oil. Apply that to the ends of your dry hair (ends only! no roots!) and comb through your ends with your fingers so that it gets evenly distributed. Let that sit for a bit as your face does - I like to spend this time soaking in a bubble bath with a good book.

When that face mask gets so tight you can't stand it anymore, now's when you wash it off very gently with warm clean water. Use an exfoliating scrub too, if you like. Shave, if you do, and massage your whole body neck to toes with coconut oil or olive oil to keep it soft and supple. Now wash and condition your hair as usual, but before you get out of the shower, dilute a little white vinegar with an equal amount of warm water. Pour that over your head for a rinse that will leave your hair super-shiny - don't worry, it won't make you smell like vinegar, I promise!

Now step out of the tub, apply your favorite facial moisturizer, and fix yourself up. Relax and enjoy feeling extra pretty!

Farm-Fresh Friday: Raw Milk

Now that spring is here, 'tis the season for sweet fresh milk - straight from the cow (or goat), unprocessed, just as nature intended it!

If you're horrified by the idea of unpasteurized milk, let me point out the difference between farm and factory. In a factory farm, dairy cows are crammed into a modified feedlot, fed on a diet rich in corn. Ruminants like cows did not evolve to eat grain, so while the corn does boost their milk production, it also makes them vulnerable to the diseases that fester in the filthy conditions. The corn in their diet is rounded out with cheap non-food fillers, which not only abuses the cows but also makes the milk taste nasty. (This is why no one pours a glass of milk to drink anymore.) On a good farm, on the other hand, a manageable number of cows will live on grass (or hay in winter), soaking up the sunshine and clean fresh air that keeps them healthy.

Science has discovered that two weeks of a grass diet completely eliminates E. coli from a sick cow's digestive tract. Yep, all of it. No further processing needed on the E. coli front. But of course it's better if they don't get sick in the first place.

Pasteurization, therefore, is necessary in a factory system where the milk is diseased, infectious, and full of nastiness you really don't want to read about over breakfast. This is why mandatory pasteurization almost immediately followed the birth of the modern corn-based feedlot. It is not so necessary with farm-fresh milk. What's worse, pasteurization destroys vital nutrients and robs the milk of almost all of its health benefits.

Remember when every other kid didn't have asthma or lethal allergies? I know, those days seem more and more like ancient history, writ with every kindergartener's EpiPen. But it appears as though raw milk boosts the immune system better than anything out there, preventing or even curing allergies, asthma, and other immune disorders. It has other benefits too - you can read about them here.*

If you're lactose intolerant and think you can't drink milk, surprise! Raw milk has an enzyme built into it, called lactase, which helps to break down lactose; this enzyme is replicated in the Lactaid product you get at the store. Pasteurization destroys milk's natural lactase, but it's there in raw milk and it will do the work of breaking down lactose so you can digest it easily. Many people who are intolerant to pasteurized milk can drink raw milk without a problem.

"But I don't like milk," you say. If I may say so, you haven't had milk until you've had it raw. The flavor is so much sweeter; it tastes like rich, creamy sunshine. I love the joy of getting up the morning after we make our milk buy, and the cream sits in a thick layer in the top of the jar, with the smooth milk underneath it. I like the fresh cream in my coffee, but it's also good to cook into desserts and occasionally I make cultured butter with it. My husband and I like to drink the milk itself after a workout - it's got just the right combination of proteins, healthy fats, and complex carbohydrates to rebuild our muscles and replenish our energy.

To answer a common question, raw milk usually keeps in the refrigerator for a week or two. When it starts to turn and it's not good to drink anymore, you can still use it. Pasteurized milk goes rancid, but raw milk just cultures with the beneficial bacteria living in it (those "probiotics" you hear so much about). You can make sour cream or creme fraiche from the cream, and from the milk you can make yogurt or kefir. You can cook with it in soups when it starts to go off, or bake with it as you would buttermilk. Yesterday I used up some slightly-off raw milk in a cheesy sauce for cauliflower au gratin. So unlike processed milk, there's no waste with living milk!

If you thought raw milk was illegal, you can be excused for thinking that. In most areas, however, it isn't. Availability varies by state (and country). In some areas, you can buy it in certain stores; in most areas, you have to purchase it directly from the farm. Many farms cater to buying clubs, where members take turns making the drive out to the farm to bring the milk into town so everyone can pick it up locally. We just enjoy a pleasant drive to the country every week or so; it takes about an hour to make the trip, and the scenery is gorgeous.

You can find out where to buy raw milk at this link.

As for the other common objection - yes, it costs a little more. But at what price your health? My grandmother always says she'd rather have a big grocery bill than a big doctor bill, and it really does work out to be one or the other. In the 1950's we spent about 19% of our income on groceries and about 9% on health care; today those proportions are almost exactly reversed. There is a direct correlation between one and the other, and besides, healthy food is more delicious anyway. I know I'd rather spend my money on sweet, fragrant, tasty milk and farm-fresh foods than asthma inhalers (which I used to shell out $150/month for and now no longer need).

So find a farm near you, preferably one with Jersey cows because the milk is richer and more filling. (We only need 4 oz at a time when we drink it.) Then pour yourself a nice glass of living, probiotic, nutrient-dense milk and toast: To Your Health!

* (Of course there are some who are so immunocompromised or have other issues which preclude the consumption of untreated animal products, so avoid them if this is you, but the trick is to avoid getting into that situation in the first place whenever possible.)

St. Patrick's Day: Potatoes!

Sure, we're doing corned beef in Guinness today just like everyone else (and a Guinness cake for dessert!), but let's take a moment to honor the Irish for their humblest contribution to world cuisine: the delicious potato. For some reason, Americans have recently decided that potatoes are bad for you. What a bag of hooey! Potatoes are among the most nutrient-dense foods out there, loaded with fiber to lower your cholesterol and keep you feeling full, rich in potassium, iron, copper, and heart-healthy vitamins.

In my opinion, the most healthful and delicious way to prepare potatoes is by roasting, especially if you roast them along with other root vegetables and tubers. We often have a side dish made with roasted potatoes, sunchokes, turnips, kohlrabi, carrots, celeriac, or any combination of the above. If you're ever confronted with an unfamiliar root veggie or tuber, throw it in with some diced potatoes and roast it up. And, for reasons I will explain in a minute, make double the amount that you need.

Here's our dinner from Sunday night: Steak filets cooked in a Jameson whiskey sauce with mushrooms, chard salad on the side, and there at the back is our roasted potatoes and sunchokes. The basic recipe for the roast veg follows.

ROASTED TUBERS

You can use all potatoes for this, or make it more interesting by subbing in any combination of the roots and tubers I mentioned above. (Yes, I know kohlrabi is neither root nor tuber, but honestly I don't know what category it goes in, and from a culinary standpoint I treat it just like a turnip whenever I use it raw or cooked.) I especially recommend sunchokes, also known as Jerusalem artichokes; if you use them, remember DO NOT peel them. Ever. The skins are tasty and all the nutrients are directly under the skins, so just scrub them thoroughly with a brush and leave those skins on!

5 cups diced tubers and roots
1/2 cup olive oil
2 Tbsp balsamic vinegar
2 sprigs fresh minced rosemary, or 1 Tbsp dried
1/2 Tbsp paprika
Salt and pepper to taste

Preheat the oven to 450 F (225 C). Chop up your veg and spread them out in a casserole dish. Whisk together the remaining ingredients and pour it all over the veggies, then use your hands to toss it all together so it's evenly distributed. Slide that dish in the oven and roast for half an hour; stir it all up, then roast for another half hour until those veggies are nicely browned and cooked through.

"Oh, but Kimberly," you say, "That's way more than the two or three of us will eat in one meal."

That's right. You made extra roasted potatoes so you can use them again! Now you can put together a quicker meal with roasted-potato deliciousness and you won't have to wait an hour while they cook. They're very good tossed into soup (lentil soup is our go-to quickie dinner around here), or you can even toss them with a little pesto sauce and have them with fish, which cooks up in under ten minutes.

Or, you can make a nice frittata in the morning.



Do not underestimate potato frittata. It's so versatile - you can add sausage or bacon to it if you're so inclined, or whatever veggies you have on hand. The eggs give you a big protein wallop to start the day, and the potatoes will keep you feeling full well into lunch time. When I make frittata, I usually have it for breakfast and again for lunch, as it tastes absolutely delicious cold or at room temperature and goes so nicely with salad. This is a great one to take to work with you.

VEGGIE FRITTATA

1 Tbsp butter or olive oil
1 leek, sliced -OR- 1/2 onion, diced
2 cloves minced garlic
2 cups leftover roasted potatoes (and other tubers if applicable)
1 carrot, grated
1/2 cup baby spinach
6 eggs
1/4 cup milk
1 tsp paprika
1 tsp dried oregano
salt and pepper to taste
1/4 cup grated cheese (optional)

Preheat the oven to 450 F (225 C).

In a heavy, oven-safe skillet, melt the butter or olive oil over medium-high heat. Throw in the onion or leek, saute until it softens, then add in the garlic and potatoes. Continue sauteeing until the garlic starts to turn golden, stir in the grated carrots, and keep going until they soften up a bit.

While the veggies are cooking, crack all the eggs into a bowl. Add the milk, paprika, oregano, salt, and pepper; beat it with a whisk or fork until it's an even mixture. Set aside and stir the cooking veggies. When the carrots are soft, stir in the spinach and cook another minute or two until the spinach wilts, and then spread everything out evenly in the skillet. Pour in the egg mixture and tilt the skillet around to make sure the egg is evenly distributed. If you're using cheese, sprinkle that on top.

Stick the skillet into the oven and bake it for about 10-15 minutes, or until the eggs have set and a knife inserted into the center comes out clean. Slice into pie wedges and serve.

Happy St. Pat's, don't drink TOO much beer, and make sure you wear a little green today!

When life hands you lemons...

...salt 'em up.



Over the holidays, my dad gave me one of my new favorite cookbooks, Well Preserved: Recipes and Techniques for Putting Up Small Batches of Seasonal Foods by Eugenia Bone. I love canning, but even I sometimes get sick of jam, and there's always the question of what you do with the stuff in those jars once you're ready to use them. This book solves both problems, with amazing recipes for unique, delicious preserves as well as multiple recipes for utilizing each one.

For example, there's a recipe for salty brined Meyer lemon preserves. Once those are done, you can use them in soups or tagine, or in the cookbook's recipes for Preserved Meyer Lemon Risotto or Chicken Cutlets with Preserved Meyer Lemons and Parsley. The possibilities are endless since salt and lemons go with just about everything!

Now is the time to get in on Meyer lemon action; they're at their best if you can find them at a farmers' market or a good co-op. You can use regular lemons, but you'll need to juice more of them and they won't be as good. Trust me, if you haven't tried cooking with Meyer lemons, they make a world of difference - the skin is thin and flavorful, almost all zest with very little pith, and the flesh is sweet and succulent and oh so juicy, like a fresh-picked heirloom tomato. You want to put up some of these now so that you'll have salty lemon goodness to go with all your spring asparagus and cucumber salads later.

To start: Take two half-pint canning jars and run them through the dishwasher, keeping them very hot until you're ready to use them. Or boil them in a large pot of water to sterilize that way. Simmer the round flat lids to soften the rubber seal (you don't have to sterilize the rings).

You will need 10 Meyer lemons, and 1/2 cup of salt. That's it.

Juice four of the lemons, getting as much of the juice out as you can, and set aside. Trim the stem-ends off the other six lemons, then quarter them into wedges. Sprinkle a little salt in the bottom of a jar, then cram the lemon quarters into it, packing them in however they fit together with as little space as possible. Sprinkle salt in there as you go, so that the salt is evenly distributed, and do both jars so that you wind up with 12 lemon wedges and 1/4 cup of salt in each one. Pour half the juice into each jar and knock it around, tilt it, run a knife around the edge, whatever you need to do to make sure there are no air bubbles. Put the lids on - not super-tight - and set aside on the counter.

Mark your calendar for two weeks from now. Every couple of days between now and then, pick up each jar and roll it all around. Don't shake it, but mix it all up so that the salt dissolves evenly into the juice. (It'll take it a couple of days to dissolve completely.) Let them ferment for the full two weeks, and then they're ready. Move them into the fridge at that point; they'll be good for six months if they last that long!

Flowers!

I thought I'd take the opportunity to celebrate spring (in my hemisphere, anyway) with a plug for one of life's little treasures. It's amazing how something so small and basic as a flower bouquet can dress up a room, a meal, a life.

Take the above pic. That's a quick breakfast I threw together the other day, just scrambled eggs and apple slices with cheddar-garlic drop biscuits. And it was so lovely there on my table by the window, with the newspaper and some delicious coffee, nibbling with my husband across the table, and a big bouquet of spring daffodils to bring the spring inside.

I feel happy when I have flowers on the table, and they elevate any meal into a dining experience, which is not only pleasurable but crucial for health. When we mindfully dine, rather than feed, we savor our food more, we chew it more thoroughly, and we eat less of it. Eating becomes an act of nourishment rather than stuffing. (For more on this subject, I recommend the excellent book French Women Don't Get Fat by Mireille Guiliano.) And when you're not eating, it's a great mood boost to have flowers around; I know I get a lift when I come home from a hard day at work and those bright sunny daffodils are beaming at me!

Besides, flowers don't have to be expensive, though they certainly can be. I picked up the daffodil bouquet above for $1.29 at Trader Joe's, but in the summer I typically have marigolds or roses from my yard in a small juice glass on the table. You don't need a fancy vase or a professional arrangement. Just cut some pretty flowers from wherever you find them (oh yes, I've pulled over for a wildflower before!) and stick them in water. Cut them at an angle so they take up more water and last longer, and for an even longer lifespan, drop a penny into the water too.